Sentences with phrase «exercise as a lifestyle»

The minister says that promoting healthy dietary habits and exercise as a lifestyle should be the main government focus instead.

Not exact matches

You can find similar results with lifestyle modification, such as eating the right foods, drinking plenty of water, and getting some exercise.

The World Health Organization identifies a sedentary lifestyle — also known as lack of exercise — as a major cause of obesity, so it's not all the burgers» fault.

To help enthusiasts bring the Pure Barre lifestyle into their homes, Pure Barre also offers an extensive series of at - home DVDs, as well as exercise equipment and apparel.

As the website above quotes, 70 percent of all illnesses are caused by lifestyle (overweight, smoking, lack of exercise).

In this interview, Amanda tells us about striving to practice meditation in action, leaning on real, whole foods for simplicity in her diet, skincare, and lifestyle, gratitude as a means for staying on track with her self - care, how she approaches raising her kids on plant - based whole foods, as well as exercise, stress, and much more.

But it's not about the weight, it's how amazing you feel and it's my mindset now to keep eating clean (a cheat day on the weekend) and to keep exercising too, as that is also the key to a healthy weight loss / lifestyle.

As far as my lifestyle, I eat well and exercise dailAs far as my lifestyle, I eat well and exercise dailas my lifestyle, I eat well and exercise daily.

While, I think it's fine to treat yourself to more indulgent foods as part of a healthy lifestyle that includes plenty of exercise, it's still important to make sure those treats are made with better ingredients — whole foods or unprocessed (or very minimally processed) foods, as much as possible.

If I can keep tomatoes as a part of a lifestyle of healthy diet and exercise, I'm sure to be around for my kiddos for a long, long time....

In this interview, Satsuki tells us about her morning, bedtime, and exercise routines, as well as love as a form of self - acceptance, what it's like to see the energy of others, her unique approach to her life schedule, her mother's universally wise beauty advice, the lifestyle change that helped clear up her skin, nourishment, stress, and so much more.

Because new research shows that even mildly elevated blood sugar during pregnancy is linked to the same complications as gestational diabetes, so if you suspect blood sugar issues (or simply want to be proactive about this), you most certainly can benefit from the nutrition, exercise, and lifestyle advice in this course to keep you and your baby ridiculously healthy.

A positive attitude and a healthy lifestyle (such as exercising and eating right) are a great combination for building good self - esteem.

So if you force yourself to move and exercise and create it as a lifestyle habit, whether it's 15-20-30 minutes, think about it, 30 minutes is one minute, 30 minutes.

A one night class for expectant mothers exploring aspects of pregnancy such as nutrition, exercise, risks, lifestyle changes, and common myths.

A sedentary lifestyle pre-baby may complicate things as you're going to have a slower recovery, worse mood, and need to set a foundation for exercise.

Try to handle your emotions by talking through them, living a healthy lifestyle, practicing a mind - centering exercise such as yoga, seeking acupuncture or chiropractic care, and finding support.

Lifestyle changes such as reduced sleep, more fast food and lack of opportunities to exercise contribute to those extra pounds as well.

However, making healthy lifestyle choices such as eating healthy foods and exercising can help reduce the risk of future type 2 diabetes.

It strikes me as a reasonably healthy lifestyle, where exercise is forced upon you by the necessity of the matters in hand.

Some have a higher risk of cardiovascular disease or diabetes, which is due both to lifestyle - related risk factors (such as eating unhealthily, smoking, being overweight and not taking enough exercise) as well as genetic predisposition (such as diabetes mellitus in migrants from Pakistan).

For one thing, many questions remain open, such as how other aspects of people's lifestyles affect the risks of disease from alcohol, including diet, smoking, exercise and, of course, medical histories.

While dieting and exercising was no better than dieting or exercising alone, as Weiss sees it, his research doesn't give people who have lost weight to improve their heart health license to eat high calorie junk food or have a sedentary lifestyle.

«Lifestyle factors such as eating a healthy diet, maintaining a healthy weight and exercising, in addition to not smoking, can have a significant impact on reducing cancer risk,» Colditz said.

A misanthropic lifestyle, she reported in PLOS Medicine, could be as unhealthy as skipping exercise or smoking over a dozen cigarettes a day.

The specific microRNAs (miRNAs) identified are ones initially produced in response to stress or long - standing lifestyle factors such as famine, overeating or lack of exercise.

«Factors such as adhering to a healthy lifestyle including a diet that is rich in essential nutrients, regular exercise engagement, and having an adequate cardiovascular profile all seem to be effective ways by which to preserve cognitive function and delay cognitive decline,» said Cohen.

M. Dominique Ashen, Ph.D., C.R.N.P., a nurse practitioner in the Ciccarone Center for the Prevention of Heart Disease at Johns Hopkins and another study leader, says that a traditional risk assessment for cardiovascular disease involves checking blood pressure, cholesterol levels and weight; evaluating for diabetes; taking a family history; calculating the 10 - year risk of having a cardiovascular event; and asking about lifestyle factors such as smoking, diet and exercise.

«All patients should be well informed about the potential adverse effects of ADT, and interventions to improve mental and emotional health such as exercise programs and dietary / lifestyles changes could be of particular importance,» he concludes.

Earlier research among patients with colon cancer has revealed worse outcomes among those with lifestyle factors that heighten insulin resistance, such as obesity, lack of exercise, and a diet with high levels of carbohydrates that quickly raise levels of blood sugar.

People who eat more fresh fruits and vegetables are also more likely to make other healthful lifestyle choices, such as exercising more and drinking and smoking less, which the researchers noted «may have contributed to a lower cancer risk» overall.

Furthermore, they were unable to glean how long parents had been divorced, nor were they able to include lifestyle factors such as the children's normal diet and exercise regime.

PAD can be treated with lifestyle modifications such as exercising, eating a healthy diet and quitting tobacco, and some individuals may require a procedure to restore blood flow to the limbs.

«In young and middle - aged adults, our findings suggest that early detection and treatment of mild - to - moderate sleep apnea is warranted in order to prevent future cardiometabolic disease,» said lead author and postdoctoral scholar Yun Li, MD. «Given the stronger association of sleep apnea with metabolic abnormalities in this age group, emphasis should be placed on yearly monitoring of indices of metabolic symptoms and lifestyle interventions, such as weight control, healthy diet, regular exercise, and stress management.»

Ongoing research in the Morris lab is investigating the impact of lifestyle measures such as exercise on gut microbiota and behaviour, and testing novel interventions.

Understanding the long - term impact of modifiable lifestyle factors such as exercise in adolescence is of critical importance and can have substantial public health implications for disease prevention over the course of life, explained author Sarah J. Nechuta, MPH, PhD, assistant professor of medicine at Vanderbilt Epidemiology Center and Vanderbilt - Ingram Cancer Center in Nashville, Tennessee.

Based on data gathered when participants entered each study, the investigators used four AHA - defined lifestyle factors — no current smoking; lack of obesity, defined as a body mass index less than 30; physical exercise at least once a week, and a healthy dietary pattern — to determine a lifestyle score, whether participants had a favorable (three or four healthy factors), intermediate (two factors) or unfavorable (one or no healthy factors) lifestyle.

«Men with erectile dysfunction are likely to be highly motivated to make healthier lifestyle choices, such as exercising more and eating the right foods — which would greatly benefit their long - term cardiovascular health as well.»

While some, such as age and family history, are beyond the individual's control, many risk factors can be reduced through lifestyle choices, such as exercising more, quitting smoking and adopting a heart - healthy diet.

It is the first direct molecular link found between the two health conditions and will open up new areas of research to identify drugs and explore lifestyle changes, such as dietary habits and exercises that could restore the level of NUCKS in the body.

Research has shown that lifestyle habits, such as exercise and nutrition, play a crucial role in the development of the disease.

The specific microRNAs (miRNAs) Mansuy identified are ones initially produced during life in response to traumatic events such as stress, or long - standing lifestyle factors such as famine, overeating or lack of exercise.

Additionally, even with heightened risk, a heart healthy lifestyle — maintaining a normal body weight, regular exercise and controlling other risk factors such as high blood pressure, diabetes and high cholesterol — can help lower the risk of heart disease and heart failure.

«For optimal health it is important to make lifestyle choices that promote healthy sleep, such as eating a nutritious diet and exercising regularly.»

Lifestyle factors such as exercise, eating healthily and avoiding smoking will reduce our chances of developing dementia.

Authors of the study said their findings provide the first substantial evidence cortisol, a hormone affected by lifestyle choices such as diet and exercise, directly affects reproductive outcomes.

For most of the last (and all of the current) centuries, being obese has been seen as a lifestyle issue, solvable by strict adherence to diet, more exercise, and possibly, drugs and surgery.

«People with SMI die much earlier than those without these disorders, yet the majority of these premature deaths may be preventable with care that prioritises lifestyle changes, such as exercise, better nutrition and stopping smoking, along with cautious prescribing of antipsychotics.»

Could some types of Alzheimer's disease be slowed or even stopped through healthy lifestyle changes such as exercise and diet — even if we are aging and genetically susceptible to the disease?

«These include lifestyle changes such as smoking cessation, increased exercise, and better glucose and blood pressure control.»