Sentences with phrase «exercise as crazy»
I have always looked at people who woke up at 5 am to exercise as crazy, and now I'm one of them.
http://www.womenshealthandfitness.com.au/ Not exact matches
As most of us don't breathe fully when we're in a panicked state or exercising hard, Rhodiola can offset this inevitable increase in carbon dioxide and lactic acid / decrease in oxygen, to make us feel stronger and calmer even when life is crazy.
But while I can imagine crazy Nick being able to perform all of the exercises (actually I would go so far as to call a few just plain daredevil stunts!)
It was a relief to find this as I was going crazy trying to solve the problem through diet and exercise alone.
Considering you are using the box jump wisely and you are not going crazy on jumping to a too high box, as I just outlined, box jumps are a great plyometric training exercise.
Although I spent probably a decade of my life as a gym rat, since starting a crazy travel schedule and most recently discovering my spinal condition, I've since switched almost exclusively to body weight exercises and don't miss weights at all.
Sounds crazy, because most people only think of «cardio» as something that can make you gasp for air and have your heart beating out of your chest... but training with weights at a high enough intensity and challenging weight using the right exercises is actually creating MORE of a reason for your body to respond and change.
Studies have found that when you lift 85 % of your max load per exercise, for 8 repetitions you burn 8 times as many calories after your workout than if you lifted less weight for more repetitions — in other words, lift heavy (but not crazy heavy).