Sentences with phrase «exercise at a designated time»

Not exact matches

Equip yourself with tools to make the right choices — stock your cupboards with nourishing food, surround yourself with active, intelligent friends and family, and designate at least 30 minutes to YOU time — whether you're exercising, reading, or meditating.

With her cooperation, a team at Rita's school created a plan for helping her cope academically and socially, relying on strategies like designating a «touchstone» teacher she checked in with daily, setting weekly individualized goals, and providing in - class supports from task - by - task time lines to frequent physical exercise.

VIBRA HEALTHCARE, Cordova, TN (1/2011 to 5/2012) Volunteer Counselor • Interviewed patients to decipher levels of mental disorders • Provided counselling services by exercising patience and tolerance to patients» reactions • Monitored patients to determine efficacy of treatment and maintained corresponding notes for the designated mental health doctor • Engaged patients in extracurricular activities (both physical and mental) to provide them with an outlet • Handled adverse situations by employing tact, especially during times of severe distress at the patients» part