Sentences with phrase «exercise at full intensity»

Not exact matches

I'm doing a full water fast right now and have been able to exercise at a reduced rate (both volume and intensity).

High intensity exercise such as interval training, sprints (bike sprints or running sprints), AND full - body weight training are very effective at helping to improve your body's ability to manage glucose and increases insulin sensitivity, a crucial step in removing visceral fat.

Focus at least 90 % of your workout time on high intensity combinations of full body multi-joint exercises such as variations of deadlifts, squats, lunges, clean & presses, pullups, pushups, dips, bench presses, overhead presses, and upper body rows and pulls.

And you're absolutely right, when you see someone standing with a clipboard watching you, with full attention on you and you only, in say a group exercise, in a group discussion, and see them writing notes about you, you feel — and I put it in the book «like a bug in a jar» as if some small child is peering at you with intensity — and that is both a compliment, actually, that they want to attend to you, but also quite unnerving.