Sentences with phrase «exercise at least try»

If you do not exercise at least try to stick a dance in your living room, that's another form of sport.

Not exact matches

I try to exercise at least three or four times a week — I'll play hockey and hop on the bike.

Here are some additional communication exercises which many couples find useful in sharpening their skills in transmitting meanings: (a) Look in each other's eyes for at least a full minute and, without words, try to read what the other is feeling.

I suggest that you invite your whole family to try this exercise, setting aside at least an hour for this purpose.

Therefore, I feel I must overcome my resistance and resentment, must dismiss the feeling of engaging in an unwilling exercise in apologetics, and try earnestly, if not to supply straight and simple answers, at least to clarify and line up some of the evasive arguments that I have harbored for a long time, and to articulate them as well as I can.

If the exercise involves trying to determine what the artist was attempting to say with the piece, my best bet is that it at least included the intent of offending the sensibilities of Christian believers.

If you don't exercise, do you at least try to eat moderately?

The FDA warns nitrates in kale and other dark, leafy green vegetables can make baby sick before he is 7 months old, Because we are conservative at wholesomebabyfood, we recommend exercising similar caution to spinach and waiting until baby is at least 6 - 8 months old to try kale.

Try to finish exercising at least three to four hours before you turn in for the night.

According to the AHA, people should try to get at least 30 minutes of moderate to vigorous exercise a day to reach the recommended 150 minutes of moderate exercise or 75 minutes of vigorous exercise a week.

It would not be possible to follow through a workout regimen without repeating the listed exercises but you should try and keep every workout session at least slightly different from the last one.

Crunches are fairly common exercise and rarely can you find someone who hasn't tried them at least once in their life.

Do three sets of each at 10 to 20 reps for each exercise and try to do it at least once or twice a week.

If you have more than at least 6 consecutive months of training experience you also might want to try moving up to three work sets of each exercise instead of two - build up to it progressively using the principles and procedures covered here.

I try to exercise at least four times a week and hopefully more.»

-- Repeat the process and try to exercise at least three times daily for best results.

Unfortunately, even though most people by now do understand this (or at least they should), they still spend WAY too much of their training time trying to target the stomach with tons of abs exercises.

Daily exercise, I try to road cycle every day (i do breaks at least once or twice a week) about 21 km, I walk my dog 6 - 7 km and do 20 - 30 min easy yoga and a bit of at home workouts for 20 - 30 mins.

If you notice improvements after trying any of the exercises, immediately perform 1 - 2 minutes of ANY squat that you'd like with a kettlebell and hang out in the bottom for at least 2 seconds on each one.

Ehsan, Try doing the exercises which are posted here for at least 3 - 5 weeks and make sure they are pain free while doing them.

I strongly urge you to add at least 2 inches of solid biceps muscle before you try the advanced routine as you will require advanced exercises for getting bigger arms later.

I try to exercise at least 3x a week... I've done HCG..

Then, the next time you do this routine (make sure you wait at least 48 hours before attempting it again), try to do the whole routine with one or two more repetitions or with less down time between exercises.

Try to exercise at least 30 mins everyday.

*** If you have a spotter, try to incorporate this technique at least in the last 1 - 2 exercises of each set.

Also since greater pressure is placed on your neck if you have had a neck injury please do not do this exercise or at least consult your physician before trying it.

Try and aim for at least 3 x 40 minute sessions of good cardiovascular / weight bearing exercise a week, and make sure that you SWEAT!

I was the one who used to really try and get away from physical exercise but later due to a lot of health issues, I was recommended at least 30 minutes of evening walk daily.

We recommend that our patients try to do at least 40 minutes of exercise most days of the week and include a mixture of aerobic and strength - training exercises.

Many guys spend so much effort trying to find that magical combination of exercises, sets, reps and / or weekly routine splits, while completely ignoring their calorie intake and falling short of a surplus each day (or at least, many times per week).

To get the best from each workout, try dividing them up like this: 2 days of high intensity workouts, 2 days of light intensity cardio exercise, and at least 1 day of yoga, pilates, or stretching.

Try to exercise for at least 40 mins a day as this boosts your calorie count that you can have — the MFP web site works all this out for you.

Try to get in at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise in each week.

Try to do toning exercises at least two to three times a week on non-consecutive days.

During one week we work, socialize (at least we try to see all our friends), exercise, manage a household and blog.

I won't say «I'm on diet» but I'll want to follow a healthy lifestyle; I won't say «I'll exercise 5 days a week» but I'll do my best to go to the gym at least twice a week; I won't even say «I won't do shopping for months» but I want to try to invest money in few key - pieces that I really love to wear.

I suppose I should at least try this ten - minute exercise.

Try to play with your cat for at least 30 minutes a day to reach her daily attention and exercise needs.

Well, with one very small caveat at least and that is * IF * like me, you don't quite click with it at first, just try to exercise a little more patience than I did!

However, perhaps a prosecution of a law society under Criminal Code s. 122 for its failure to perform its duties in regard to access to justice by at least trying to solve the unaffordable legal services problem would fail because, even if an official knows that a decision does affect his / her personal interests, there is no offence, «if the decision is made honestly and in a genuine belief that it was a proper exercise of his jurisdiction.

Try to exercise for at least 15 to 30 minutes, three days per week.

Try to exercise for at least 15 - 30 minutes, three days per week.

I try to do aerobic type exercise at least five times a week, we take a 2 - 3 mile walk every night as a family, and I also chase after my little one all day long... occasionally even chasing the cats as they attempt to escape out the front door.