Sentences with phrase «exercise calorie output»

Not exact matches

Its a simple input to output ratio, and if you're eating less calories than you're burning off, either through natural metabolism or exercise, you won't put on pounds.

It forces you to alternate between periods of near maximum output to periods of low - intensity workouts and burns more calories in for less time than almost any other exercise regimen.

You will feel the after burn up to 24 hours post exercise and this will boost your calorie output ten fold.