Sentences with phrase «exercise during commercial»
For example, if you watch «The Office», hit the cardio during the show, and rotate exercises during the commercials.
http://www.build-muscle-and-burn-fat.com/ Not exact matches
According to Business Wire, the study, published in this month's International Journal of Sport Nutrition and Exercise Metabolism, reports that athletes who drank chocolate milk after intense exercise were able to work out longer and with more power during a second workout compared with athletes who drank commercial sports beverages...
When I was super-motivated, I would exercise for most of the show, but when I wasn't as motivated I would just workout during the commercials.
Do a quick exercise break while watching TV or during commercials with this simple squat using your couch.
So, sit down at the table to eat your meals, get active during commercial breaks with mini-workouts and trade 1 hour of T.V. for 1 hour of exercise — if you do this every day you will get closer and closer to your weight loss goals.