- Double sided for use on floors and carpets, so they're perfect for home use, the gym and even when travelling - The only
exercise gliding discs in the market today that are ergonomically shaped for hands and feet so you can maximize the results of your workouts - Designed comfortable to achieve optimal workout performance, they're also durable so you never have to buy another one
Not exact matches
You can do this
exercise using a paper plate or
Gliding Discs.
You'll use
gliding discs to add intensity and resistance to a variety of
exercises.
Fitness Level: Intermediate / Advanced Equipment Needed: A barbell, various weighted dumbbells, medicine ball, resistance bands,
gliding discs (you can use paper plates as well), an
exercise ball and a mat.
Kabfit
Gliding Disc Core Sliders and 5 Exercise Resistance Loop Bands, Double - sided Sliding
Discs, Resistance Bands for Intense, Low - Impact
Exercises, Strengthen Core, Glutes, Abs Fitness, Therapy
There are many great
gliding disc exercises that work your core muscles.