Sentences with phrase «exercise group experienced»

Which of the following is NOT one of the areas in which the exercise group experienced statistically significant improvements?

Percent body fat: The exercise group experienced a mean 1.27 percent reduction in percent body fat, while the control group saw no change at all.

Not exact matches

(Other forms of exercise weren't nearly as effective; both the weight lifting group and the light cardio group experienced fractional changes.)

This was achieved through both small growth - group sessions and through shared experiences in the total group — awareness exercises, role - playing, facing negative feelings about aspects of the workshop, group planning sessions, spontaneous happenings, parties and celebrations.

experience includes full - service catering with private rooms, free Wi - Fi and the latest audiovisual technology for company meetings, team - building exercises, social gatherings, birthday celebrations, holiday parties and large group events.

experience includes full - service catering with private rooms, free Wi - Fi and the latest audiovisual technology for holiday parties, company meetings, team - building exercises, social gatherings, birthday celebrations and large group events.

Our courses are delivered by experienced Fatherhood Institute trainers and include a mixture of taught sessions, workshop exercises in small groups and large group discussions.

All our courses are delivered by experienced Fatherhood Institute trainers and include a mixture of taught sessions, workshop exercises in small groups, and large group discussions.

Of all four groups studied, only those at high genetic risk for Alzheimer's who did not exercise experienced a decrease in hippocampal volume (3 %) over the 18 - month period.

Nevertheless, short - term exercise appears to have its benefits, as the exercising group — despite pigging out at lunch — still experienced a net calorie loss due to their workout.

The programme is delivered via a series of weekly group sessions, facilitated by two health professionals who have experience of cognitive behavioural approaches and of working with people with MS.. The sessions are highly structured and incorporate a combination of learning techniques, including presentations, group discussions, flipchart exercises and tasks to do at home.

Researchers found working out in a group lowers stress by 26 percent and significantly improves quality of life, while those who exercise individually put in more effort but experienced no significant changes in their stress level and a limited improvement to quality of life, according to a study published in The Journal of the American Osteopathic Association.

For example, you'll be able to increase the weight on compound exercise more frequently than on isolation exercises, while your genetic make - up, training experience and form and technique will determine the speed of progress for different muscle groups.

In my experience, the typical approach of blasting a muscle group once per week for an insane number of sets and exercises simply doesn't work for the majority.

One of them, that explored hypertrophic adaptations between different concentric and eccentric tempos under traditional training methods, split 28 women with previous training experience into two groups: one performed lower body exercises with two - second duration of the concentric portion and a six - second duration of the eccentric portion of the movement, while the second group trained on the reverse way — with a six - second duration of the concentric and two - second duration of the eccentric portion.

Waist circumference reduction was experienced by all exercise groups in comparison to the control group.

In a controlled diet and exercise study of 90 overweight and obese women, the group who consumed a high - protein, high - dairy diet experienced greater loss of fat, including visceral fat, than the groups who ate less dairy and protein.

Certified Pilates instructor Renee Scott (balancemoves.com.au) says low impact exercises or group classes are ideal for older individuals, pre - and post-natal women and women experiencing menopause, as you can perform them at your own pace.

An earlier study concluded that one year after being treated for back pain, only 30 percent of a group of volunteers who performed exercises for multifidus had a recurrence of pain; 84 percent of the non-exercising control group still experienced flare - ups of pain at the one - year mark.

The name comes from Japanese researcher Izumi Tabata, who in 1996 authored a study that showed athletes who trained on an ergometer (an exercise bike) for a total of 20 minutes per week experienced similar aerobic benefits to a group that performed more moderate exercise each week for five hours.

Her previous teaching experience has helped her to adapt her instruction to the various learning abilities she encounters in group exercise classes.

Now, we're on a journey to take this virtual phenomenon and turn it into a real live group exercise in - studio experience.

Understand the physical, social - emotional and cognitive developmental issues specific to students in grades preK through 5, gain experience in creating age - appropriate yoga exercises that meet children's diverse needs, and design and develop lesson plans appropriate for this age group.

Despite normal thyroid levels, a significant group of treated patients continued to experience exercise intolerance and were suffering from limitations in daily and sport activities as well as an impaired quality of life.

I'm intrigued to see what happens when they look at both high intensity exercise plus gut biome and is there some group of people who work out really hard but have a bad gut biome and either it doesn't work because that was my experience.

I am an energetic and knowledgeable personal trainer, group exercise instructor, sports nutritionist, and wellness coach with years of experience designing and implementing client - focused exercise and nutrition programs.

I am an energetic and knowledgeable personal trainer, group exercise instructor, sports nutritionist, and wellness coach with eight years of experience designing and implementing client - focused exercise and nutrition programs.

In another study of twenty overweight African American women engaged in a moderate diet and exercise regime, the group taking niacin - bound chromium experienced a significant loss of fat and sparing of muscle, as compared to group taking a placebo.

Play companies are actively making more open - ended play resources which can meet the demands of wider age groups and abilities to create playful experiences that combine added learning outcomes and exercise value.

After the exercise, partner groups discuss the experience of listening and being listened to and discuss how we can work as a class community to set guidelines that encourage productive and empathetic discussion.

The spelling sets in this pack are as follows: Set 1 - describe experience strength accident recover heart junior occasion business promise Set 2 - regular sure explore difficult approve opposite century library immediately prove Set 3 - February remember concentrate quality particular disturb medicine surround increase behave Set 4 - injure bicycle multiply sentence though quarrel position earn congratulate grammar Set 5 - receive knowledge thought breathe interest height experiment calendar guide continue Set 6 - often certain favourite extreme eighth material decide answer reign surprise Set 7 - believe caught early address circle mention peculiar famous exercise actual Set 8 - breath consider earth guard forward murmur possess quarter separate through Set 9 - build different enough appear island complete fruit centre arrive disappear Set 10 - group notice recent heard ordinary special history perhaps straight imagine Set 11 - popular strange important possible suppose learn potatoes therefore length pressure Set 12 - various minute probably weight natural purpose women naughty question although

Not only does this help them earn money, it also provides valuable, relevant work experience to support their studies and provides a rich source of gym and group exercise instructor and personal trainer support to local community facilities.

Advantages Listening Listening exercise that allows creative thinking for new ideas Encourages full participation because all ideas are equally recorded Draws on group's knowledge and experience Spirit of cooperation is created One idea can spark off other ideas

Group exercises that combine different competency levels of learners are essential to help learners connect with peers, eradicate isolation and also learn from each other's experiences.

His writing presentations focus on encouraging young authors through specific writing exercises, problem solving, group writing, modeling, and relating personal experience.

# 7: Provide multiple types of online learning experiences including not only videos and exercises, but also more and better online interactive books, online student clubs, online forums organized by topic and parent support groups.

The problem - solving exercise, which produced intense conversations in the groups, was followed by a debriefing intended to link the principals» experience to student learning, specifically to drive home the challenges that some students face in learning math.

We followed this exercise with a group discussion to tease out the possible ways this simple (although not «easy») activity could form the core gameplay of a much larger experience.

On Sunday, February 15, at 1PM, Woolfalk and meditation leader Biet Simkin introduce meditation as artistic practice in a workshop titled Meditation as Artistic Practice, with a 50 - minute mediation combining breathing, virtual travel and aural exercises, and ending with a discussion exploring your experience with the group.

Drawing on an essay H.D wrote about her experiences, Notes on Thought and Vision, the group followed the tentacles of their own «jelly - fish experiences» through movement, voice and reading exercises, improvisation and discussion.

Media coverage of problems revealed in the workings of the Intergovernmental Panel on Climate Change was similarly variegated, with some overheated accusations not holding up but a decent learning experience for everyone on the fallibility of such vast group exercises.

Therefore, there is really no substitute in evaluating how judges will exercise that discretion for the collective experience of an attorney who has been through the process many, many times before the particular group of judges who are likely to handle your individual case.

114.1 (1) The Chief Electoral Officer may implement public education and information programs to make Ontario's electoral process better known to the public, particularly to those persons and groups most likely to experience difficulties in exercising their democratic rights.

The experience provided by this wearable scales well between serving hardcore fitness folk and more passive health groups because it gives users the freedom to manually begin exercises, set goals and pilfer through well - presented metrics, or simply just let the software automatically detect what it is you're doing so you don't have to do the work.

Thinking about, as you mentioned, the weighting for the different assessment aspect at the assessment centre, are you experiencing they're all weighted equally, or is there more weighting given to, maybe, the group exercise, or the interview, or does it just depend on the company and what's more important for them?

Denise is an award winning career coach, best - selling author, and chartered psychologist, and she shares her experience of how to impress at all aspects of an assessment centre, from the group exercises, through to presentations and face to face interviews.

Denise is an award winning career coach, best - selling author and chartered psychologist and shares her experience of how to impress at all aspects of an assessment centre, from the group exercises, through to presentations and face to face interviews.

• Hands - on experience in organizing and directing individual and small groups basketball activities and exercises • Demonstrated expertise in determining game strategies and evaluating the athletic performance of players • Adept at supervising players through practices and during competitive tours • Skilled in developing and implementing recruitment plans aimed at selecting viable and / or trainable athletes

• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities

• Must have current fitness certification from an approved education company and intermediate - level knowledge of physiology, body mechanics, and exercise technique • Must have current CPR / AED certification • Minimum one year of experience teaching groups or providing personal training • Must be available to work flexible schedules, including nights and weekends • Must be willing and able to train people of all fitness levels • Possess strong communication and customer service skills