Sentences with phrase «exercise guidelines i use»

When writing workouts there are a few minimum exercise guidelines I use to keep me on track.

Not exact matches

If at the Date of Exercise, Participant is not in compliance with the Company's minimum stock ownership guidelines then in effect for Participant's job grade or classification, if any, Participant will not be entitled to exercise the Option using a «cashless exercise program» of the Company (if then in effect), unless the net proceeds received by Participant from that exercise consist only of Shares and Participant agrees to hold all those Shares for at least one year.

BOX 14, I -1-4; 30188578 / 734260 Slides Plus Audiotape - SAPA II, Orientation Filmstips, AAAS, «The Integrated Process», Filmstrip 4, 1974 SAPA II, Orientation Filmstrips, AAAS, «Measuring», Filmstrip 3, 1974 Plus Audiotape - SAPA II, Orientation Filmstrips, AAAS, «Teaching Strategies», Filmstrip 3, 1974 Plus Transcript of orientation tape - SAPA II, Orientation Filmstrips, AAAS, «The Basic Processes of Science», Filmstrip 2, 1974 «Laboratory Exercises for Use in a College Science Course for Non-Science Majors» - by James Wallace Cox, 1970 «A Process Approach to Learning, Supplementary Manual», based on SAPA developed by AAAS, by Ruth M. White, 1970 «Science Process Instrument, Experimental Edition», COSE, 1970 «Preservice Science Education of Elementary School Teachers - Guidelines, Standards and Recommendations for Research and Development» report, Feb. 1969 (4 Folders) «Preservice Science Education of Elementary School Teachers - Preliminary Report», Feb. 1969 «An Evaluation of Elementary Science Study as SAPA» by Robert B. Nicodemus, Sept. 1968 «SAPA - Purposes, Accomplishments, Expectations», COSE, AAAS (Brochure reported in Nov. 1968, 1970), 1967 (3 Folders) «The Psychological Bases of SAPA», COSE, 1965 «Guidelines and Standards for the Education of Secondary School Teachers of Sciecne and Mathematics» bookley, AAAS and the National Association of State Directors of Teacher Education and Certification «Career Opportunites in the Sciences» brochure, compiled by the Office of Opportunites in Science Slides and documentation - «Animal Eyes» and «Meterological Instruments», Fernbank Science Center, «An Integral Part of the DeKalb County School System» Slides and documentation - «Building Terrariums» and «What is my Age?»

Current guidelines state that exercise therapy may be beneficial, and in particular yoga is sometimes used as a treatment.

If you're putting together your own workout, you can try the exercises listed above using the following training guidelines:

The program takes you through the process of using specific and detailed assessment tools and guidelines to evaluate and manage your nutrition, exercise, and stress levels to achieve optimal health and fitness.

However, there are a few guidelines I use to determine, which strength exercises are useful, in a nutshell, I would advise to chose

Vigorous activities use up more calories per hour so you need to balance your diet and exercise, according to the food pyramid guidelines.

Use these general guidelines to formulate your own customized workouts: no novel exercises required

Guidelines pregnant women can use to approach exercise to maximize their chances of a full pelvic floor recovery

Along with whatever other lifts and training you're doing, the first two 3 - week cycles could look something like this, using our guideline of a «high rep, low rep and assistance exercise» weekly template:

One question, can you give a guideline as to how much weight I should be using for these exercises?

Also safety guidelines for using caffeinated supplements during exercise.

The following are the generalized programming parameters — not rules, just general guidelines — for how I use 1.5 MP sets with any strength training exercise.

Obviously, we're not expecting you to create a program everybody listening this is supposed to follow, but if you could give some general rep range guidelines, rest period guidelines, and maybe a few exercise selections that you frequently use, I'm sure our listeners would love it.

Use the techniques as a guideline and adapt them to other exercises that you use on a regular basUse the techniques as a guideline and adapt them to other exercises that you use on a regular basuse on a regular basis.

To make sure your pace is on point, use these guidelines from exercise physiologist Tom Holland, author of Beat the Gym.

A class exercise on composition using examples from Magnum photographers, followed by basic guidelines on composition in photography.

This legislation would establish long - overdue guidelines for housing, sanitary conditions, enclosure space, exercise, and veterinary care of dogs used by large - scale breeders in Michigan.

The Puppy Protection Act would establish strict guidelines for housing, sanitary conditions, enclosure space, exercise, and veterinary care of dogs used for breeding in Michigan, and would limit the number of dogs that can be housed in mass breeding facilities.

IEA Task 32 coordinated a comparative, or round robin, exercise to allow the industry to practice applying the new uncertainty guidelines and to also get an estimate of the differences in uncertainty when using Lidar with or in lieu of cup anemometers.

If the parents are using the Parenting Time Guidelines without extending the weeknight period into an overnight, the noncustodial parent will be exercising approximately 96 - 100 overnights.

The CBA has issued «Guidelines for Practicing Ethically with New Information Technologies,» which declares that «Lawyers should exercise the same care to protect the confidentiality and privilege of electronic communications as is normally expected of them using any traditional form of communication.»

Exercised judgment and use of knowledge of FDA and ICH guidelines and product labeling in performing initial case assessment for seriousness, expectedness, causality, listedness and reporting requirements

Instructed classes for youth ages 12 - 15 on safety procedures, proper use of equipment, and exercise guidelines

Advocated strategies on health behavior change using American College of Sports Medicine (ACSM) guidelines, Healthwise teaching topics, VHI toolkit exercise illustrations, and accredited websites.

Although recommended for GDM treatment, guidelines do not specify the type of physical activity or its timing in regards to meal intake.66 67 Aerobic and resistance exercise can be accomplished during pregnancy in the absence of contraindications, 68 but motivation, compliance, perceived health and lack of time appear to be major limiting factors.48 69 A recent review concluded that physical activity, both aerobic and resistance exercise, may improve glycaemic control and / or limit insulin use in women with GDM.70 Regular physical activity can also limit pregnancy weight gain, stabilise maternal mood and reduce fetal fat mass (FM) and physiological stress responses in the offspring.27 69 71