Sentences with phrase «exercise is effective for»

But trigger point release work on glut medius paired with simple corrective exercise is effective for reducing chronic low back pain.

For most people, the combination of lifestyle changes, adoption of healthier diet and regular exercise is effective for improving the blood cholesterol profile.

This video by FemaleBodybuilding lets you how barbell Bulgarian split squat exercise is effective for female bodybuilders.

Not exact matches

For exercise to be effective as a weight - loss agent, pair it with the right diet and eating plan.

The pallof press is a nontraditional ab and anti-rotation exercise that is effective for every gym - goer.

If you want to lose your beer belly but are making yourself do exercise routines that aren't effective for fat loss, it shouldn't surprise you when you don't «buy» into the routine you are mentally selling yourself.

Whatever the activity, though, an emerging message from the most recent science is that exercise needn't be exhausting to be effective for the brain.

This would certainly seem to be effective to confer an immunity on the listed parties for losses that are incurred in the province; but what if a party outside the province suffers losses (see Reference re Upper Churchill Water Rights Reversion Act, [1984] 1 SCR 297, 1984 CanLII 17 (SCC)-RRB-, or what if the exercise of authority under the Act rests upon a reckless understanding as to the constitutional underpinnings of a particular provision?

The Tao, the ultimate principle of reality, is said to exercise its influence on nature and man not by active causation but by wu - wei, an untranslatable term for «active inaction» or, as I would prefer, «effective non-interference» or «non-interfering effectiveness.»

It is not unusual therefore to find pastoral care «overlooking what was mildly wrong,» in order to take seriously what matters more urgently.7 Effective pastoral care must be free to exercise a kind of tolerance for vice, allowing a certain compulsion to continue while deliberately reducing another more dangerous one.8

Each of them — practical theology included — is also theoretical: each requires for its effective pursuit the exercise of theoria — that is, the comprehensive envisioning of both the Christian witness and the theological task in their unity and complexity (cf. 67).

«While the papacy is undoubtedly a continuing stumbling block for many, the Bishop of Rome is also the only historical plausible candidate to exercise an effective worldwide ministry of unity.»

Doing some gentle regular exercise and getting as much rest as possible can also be very effective at reducing your stress levels as can making time for a long relaxing soak in the bath!

Walking is an effective cardiovascular exercise for woman after pregnancy.

«Yoga is a fun and effective way for children to exercise, play and connect more deeply with their inner self,» said Melody Cargill, Group Fitness Manager at Sandals Resorts International.

As you say it's very cost effective and we get exercise books off ebay for about 20p each.

Therefore, the notion «public interest» covers all the legitimate interests of the public, satisfaction of which is the essential prerequisite for exercising effective democratic control over governmental institutions.»

And while current approval rates indicate zero prospect for Corbyn's vision, there is also a question for Owen Smith's supporters about what exactly they expect of him — to «win back the party», to go back to exercising effective opposition, to win a general election, all while preventing a split?

In its financial plan narratives, the DOB suggested high - income earners were delaying some profit - taking and bonus - claiming (including the exercise of stock options) in anticipation of the new Trump administration's plans for a big federal tax cut, effective as soon as 2019.

I'm a member of plenty of mutual societies in capitalism; but, I can't exercise effective control, alongside others, of these mutuals for various reasons.

Even if there is majority support, the effective working of the council should require some representation for opposition parties, in sufficient numbers to exercise their proper functions of scrutiny of the way the council's executive governs the local authority.

Thus, to proactively tackle this problem through exercise could be useful for a more effective use of health resources.

The research team concluded that this study may be the first to show that for older adults who are at risk for or who have AD, aerobic exercise may be more effective than other types of exercise in preserving the ability to think and make decisions.

However, for the time being, vigorous exercise remains the most effective way to bolster health.

While the study found execution habit had no effect on exercise frequency, after controlling for instigation habit, Phillips stressed it still may be an effective option for some people starting a new routine.

No medicine is as effective for treating diabetes as exercising seven days a week and following a healthy diet.

For example, depending on a person's specific genetic makeup, exercise might be less effective at reducing weight for some people compared with otheFor example, depending on a person's specific genetic makeup, exercise might be less effective at reducing weight for some people compared with othefor some people compared with others.

An easy walk, slow dancing, leisurely sports such as table tennis, household chores and other light - intensity exercise may be nearly as effective as moderate or vigorous exercise for older adults — if they get enough of that type of activity.

Although exercise has been shown to be an effective treatment for people with long - term schizophrenia, no studies have assessed its effects on psychiatric symptoms in young adults with early psychosis, until now.

Joseph Firth, the lead author on the study, said: «Establishing an exercise regime for people with psychosis is likely to be much more effective when they are younger, and in the earliest stages of treatment.

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

«This type of exercise has otherwise proved to be effective for chronic symptoms.

In a paper published in the October 17, 2017, edition of The Journal of Clinical Psychiatry, the researchers suggest that brain exercises could be an effective non-pharmaceutical treatment for helping those with bipolar disorder function more effectively in everyday life.

Writing in a linked Comment, Professor Stephen R. Lord, University of New South Wales, Randwick, New South Wales, Australia, says: «The finding of a 42 % reduction in falls is in line with the most effective fall preventions that have assessed more traditional group - based and homed - based exercise interventions in older people and well above the average reduction of 17 % for exercise interventions reported in systematic reviews.

So this may not be fast enough for effective control in, for example, conditions of vigorous exercise.

A Fred Hutchinson Cancer Research Center study of community - based exercise for cancer survivors that focused on strength training found such activity is both safe and effective in terms of physical and psychosocial benefit.

WESTMINSTER, CO (October 10, 2012)-- Researchers may soon be able to add yet another item to the list of exercise's well - documented health benefits: A preliminary study suggests that when cancer survivors exercise for several weeks after they finish chemotherapy, their immune systems remodel themselves to become more effective, potentially fending off future incidences of cancer.

Tana Saiyin, a master's of science candidate, and her team showed for the first time that maternal exercise during pregnancy may be an effective way to mitigate negative effects of diabetes on the offspring.

While there's a time and a place for nearly any exercise under the right circumstance, some movements are simply more effective than others.

For optimal athletic performance, you need strong and flexible hamstrings, and there is one highly effective exercise that will help you get there: hamstring curls.

That being said, barbells are considered to be more effective for developing max strength, while dumbbells are mainly used for joint - isolation exercises.

When it comes to exercise, you should also seek out advice — from you GP, physio or personal trainer — about what is the most effective and appropriate program for you.

As for individuals who have pre-existing sleep conditions such as insomnia, exercise has also been shown to be effective after adherence to a routine for four months.

Romanian deadlifts are one of the most effective and most overlooked hip - dominant exercises for training your legs, especially the hamstrings that can actually give you much of the full - body benefits as squatting.

Doing 20 reps and three - minute planks won't be as effective as lower reps.. For an amazing midsection, you also need to do harder exercises such as hanging leg raises and L - sits.

With an emphasis on time outdoors and connecting to nature coupled with the benefits of physical exercise, it's not much of a surprise that many surfers are labeled as «chill» — even science and medicine have turned to surfing as an effective form of treatment for depression and anxiety because of its physical and meditative qualities.

The exercises that flex your pelvic floor muscles have been all over the news lately, thanks to a Kickstarter campaign aiming to make the workout for your nether regions more effective.

This bodybuilding exercise is more effective for upper body development than the bench press, exactly because оф the standing position during execution.

The Bulgarian split squat is one of the most effective bodyweight exercises for quads and glutes.

Nevertheless, the exercise turned out to be very effective for developing monster delts, because the lateral pressing motion is forcing them to work harder.