As described
on the website, I do provide
full details and pictures of all of the best ab
exercises available (as well as the worst abs
exercises that you'll want to stay away from), but one of the most important points I try to instill within the TruthAboutAbs program is that the targeted abdominal
exercises are actually the least important part of the program if you really want to lose the
stomach fat that is covering up the abdominals.