Sentences with phrase «exercise on a positive note»

Not exact matches

On a positive note — my very omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially after exercising rather than feeling sluggish eating meat productOn a positive note — my very omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially after exercising rather than feeling sluggish eating meat producton meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially after exercising rather than feeling sluggish eating meat products.

On a more positive note, I'm pretty proud of how much I've been able to exercise on vacatioOn a more positive note, I'm pretty proud of how much I've been able to exercise on vacatioon vacation.

These positive effects on blood sugar can last for several hours after completion of exercise, and I have always noted that when a patient finally engages in a regular program of exercise that she has much less tiredness, develops better sleep patterns, can handle stress better, is more optimistic and less chance of depression and will burn fat at an increased rate.

It's interesting to note that exercise has similar positive effects on the brain.

Open up a blank note on your phone or get a simple flip calendar and every time you exercise, write down all of the positive benefits you experienced during your workout and after; bad mood went away, slept better that night, body felt more relaxed, made better eating choices, noticed strength increased, felt more muscle tone, felt more confident, etc..