Sentences with phrase «exercise on cognitive functions»

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These exercises use a «bottom - up» approach, targeting more basic cognitive processes early in the treatment to strengthen cognitive foundations, then moving on to training focused on more complex cognitive functions later in the program.

The study participants were evaluated based on their self - reported health, neuroticism, and behaviors like smoking, diet, exercise, and drinking as well as BMI, blood pressure, cognitive function, and more.

Other guidelines to maximize the exercise effects on your brain include performing activity first thing in the morning to increase cognitive function and decrease stress for the day ahead.

Researchers have investigated the effects of refined sugars on cognitive function, and conclude that «Special care in food selection at meals should be exercised by those with type 2 diabetes since ingestion of rapidly absorbed, high — glycemic index carbohydrate foods further impairs medial temporal lobe function, with food - induced increases in oxidative stress and cytokine release likely explaining the association between food ingestion and reduction in cognitive function in those with type 2 diabetes (1).»

Therefore, mild dehydration was produced by intermittent moderate exercise without hyperthermia and its effects on cognitive function of women were investigated.

He will highlight the results from the many promising studies on the effects of yoga on cognitive functioning and memory loss, and discuss the common lifestyle factor and types of exercises that are showing particular promise in slowing cognitive decline and fostering healthy brain aging.

Masley provides information on brain - boosting foods and supplements, as well as a prescription for effective exercise and a practical way to assess cognitive function.

One study that focused specifically on the relationship between exercise intensity and BDNF concentration levels found no significant changes in BDNF levels after the low - intensity exercise, but significantly elevated BDNF levels after high - intensity exercise.13 Ferris, L.T., et al. «The Effect of Burst Exercise on Serum Brain - Derived Neurotrophic Factor Levels and Cognitive Function,» Medicine and... continue

Though norepinephrine is certainly involved in a variety of cognitive processes [200], little has been done to directly examine the influence of norepinephrine on acute exercise - induced changes in cognitive functioning.

Given the evidence to suggest that deficits in executive functioning are associated with psychopathology across a range of mental illnesses, 8 9 this may be particularly the case for cognitive training using exercises focusing on this domain.

Neurotherapy utilizes various forms of biofeedback, such as Neurofeedback, Audio - Visual Entrainment, Cranial - stimulation, Heart - Rate Variability, Cognitive Behavioral Therapy, as well analysis and recommendations on neurophysiological functioning (ie, diet, supplements, sleep, and exercise) to help the brain reach a more optimal performance level to help with improved physical, cognitive, and emotional funCognitive Behavioral Therapy, as well analysis and recommendations on neurophysiological functioning (ie, diet, supplements, sleep, and exercise) to help the brain reach a more optimal performance level to help with improved physical, cognitive, and emotional funcognitive, and emotional functioning.