If you've mastered
an exercise on flat ground, try throwing in an unstable surface and see how well you respond.
Not exact matches
This
exercise can also be done with just one hand
on the bench with both feet
flat on the
ground.
This is the WeckMethod RMT ® Club
exercise called the Pike Up.Here's what it looks like: Back is
flat on the
ground.That's the key, I maintain that throughout the
exercise.Legs are up.The club is parallel to the
ground.
Until the wound has healed the dog should be kept off rough
ground and it should be
exercised on hard,
flat, smooth surfaces eg pavements or concrete.