Sentences with phrase «exercise puts things into perspective»
This exercise puts things into perspective, revealing what you're currently afraid of, plus the consequences of letting that fear dictate your life.
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Positive reappraisal involves altering one's perception of a given situation by considering the arguments that contradict one's thoughts and feelings, by putting things into perspective, by looking for positive aspects, by separating thought and reality or by seeking long - term benefits (e.g., when struggling with a math exercise, saying to oneself that it is not the end of the world, that it is only an exercise).