Sentences with phrase «exercise regimen»

The phrase "exercise regimen" means a routine or schedule of physical activities that someone follows to improve their fitness or achieve specific health goals. Full definition
You need to make sure that you are following the right exercises regimen in order to grow your muscles properly.
It's a carbohydrate and a lot of exercise regimen suggest a good dose of carbs for workouts lasting more than an hour.
Is there any sense in doing a really hard exercise regimen for say 6 months, like Starting Strength, to really put on muscle before entering the more relaxed type B style exercises?
If you have cardiovascular issues or health problems, talk to your doctor before beginning a new exercise regimen.
I didn't always enjoy running on the treadmill, but somehow it made it's way into my regular exercise regimen.
His daily exercise regimen includes several hundred sit - ups, push - ups, and half push - ups, along with a half - mile swim, and sprint interval training.
Try a good exercise regimen, and force yourself to participate, even if its only for 30 minutes a day.
I maintained a healthy exercise regimen while pregnant as well, but I'm feeling so sluggish with a newborn that some days I don't even make it outside.
Please do not undertake any diet or exercise regimen without consulting your trusted healthcare provider.
In contrast, the same exercise regimen backed up by sunflower oil poor in omega - 3, hardly yields any results in terms of losing fat.
When combined with the right exercise regimen, the paleo diet can also contribute to a leaner and more muscular physique.
All it takes is an adequate training facility, a rush of determination, and an effective exercise regimen.
The main element when it comes to any weight loss, muscle gain, or other exercise regimen is still the food that you eat every day.
A rigorous exercise regimen that includes an aerobic workout and movements that focus on the abdomen can work wonders.
Would you be more likely to try a diet and exercise regimen if you knew in advance if it would actually help you lose weight?
The study notes that this decrease might be a consequence of participants not being able to stay with the prescribed diet and exercise regimen over the four - year period.
Also if you have to reduce your physical exercise regimen in one - half that day do it.
However, your weight loss will be more effective and sustainable if you incorporate a consistent exercise regimen.
If you start eating in a healthy way and start a moderate exercise regimen it will be more likely to keep the weight you lose permanently.
How many break days you take in a week and what you do on your break days depends on your personal exercise regimen and situation.
For me the plank is a must and should be part of everybody's weekly exercise regimen.
Like type O people, type As have a recommended exercise regimen.
I'm a nutritionist and I totally let my diet and exercise regimen go... once in a while.
Following a balanced diet and exercise regimen under a doctor's supervision will help you lose the baby weight and rebuild muscle tone.
If it's possible, take steps to exercise or encourage him or her to engage in new physical activities, or take a current exercise regimen to a new level.
Here are 5 reasons why you should have a daily prenatal exercise regimen, even if it's just for 30 minutes a day.
Be kind to your body with stretching, walking, moving more and a regularly scheduled exercise regimen that works for your schedule.
Both groups ate the same number of calories and completed an identical exercise regimen that incorporated resistance exercise, interval sprint exercise, stretching and endurance exercise.
But it wasn't until I began eating a vegetarian diet and practicing an extensive exercise regimen that I began to take a closer look at my eating habits.
But with an everyday exercise regimen and a rigid diet plan, youre likely to be in for some major work with this plan.
And, prenatal yoga is a great exercise regimen a pregnant woman can adopt.
Becoming familiar with these great tools will only help you add variety and progress to your overall exercise regimen.
This is combined with an intensive exercise regimen typically far in excess of two hours daily.
Although just a few minutes a day can go a long way to release anti-aging chemicals in your body, don't confuse this protocol with an actual exercise regimen of longer duration.
To lower down the level of triglycerides in the blood, the fish oil must be consumed along with a proper diet and an adequate exercise regimen.
The ancient exercise regimen of yoga gets a new millennium update in this special instructional video.
I also noticed that I could do more push ups during my morning exercise regimen.
However there is little chance the calorie levels of phase 1 (or 2) will support a strong exercise regimen.
A well - rounded exercise regimen can help in many different ways and can have great results that can lead to a better quality of life.
Numerous studies have demonstrated that a sustained exercise regimen incorporating vigorous weight training can greatly improve sleep quality and the duration of sleep episodes.
However, if your dog is recovering from heartworm disease very likely he is on a low exercise regimen, so the constipation may be more challenging.
A gentle exercise regimen needs to be complemented by good nutrition.
The functionality of your pet's liver, kidneys, and thyroid levels will help to give our veterinarians a basis for your pet's future diet and possible exercise regimen.
This helps provide for a pain - free exercise regimen for your pooch.
Through a strategically formulated exercise regimen, participants will see adaptation to their physical abilities as well as an increase in their love for the great outdoors.
You should always consult a health practitioner before starting any new exercise regimen or health practice.
You can lose weight in as short as two to three weeks of taking it when you have a balanced diet combined with a regular exercise regimen.
Of course, the best way to discuss an appropriate dietary and exercise regimen for an obese pet is to speak with your veterinarian.
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