Not exact matches
This is harder
than it might seem, though, because many
people are unaware
of their talents:
Exercising certain skills comes as second nature to them.
In fact, older
people's cells responded more robustly to intense
exercise than the cells
of the young.»
Slim planned to hold on to the expanded equity stake after
exercising the warrants, rather
than sell the shares for an immediate profit, a
person with knowledge
of the matter said last year.
Also, if a majority
of the Board is comprised
of persons other
than (i)
persons for whose election proxies were solicited by the Board; or (ii)
persons who were appointed by the Board to fill vacancies caused by death or resignation or to fill newly - created directorships («Board Change»), unless the Committee or Board determines otherwise prior to such Board Change, then participants immediately prior to the Board Change who cease to be employees or non-employee directors within six months after such Board Change for any reason other
than death or permanent disability generally have their (i) options and stock appreciation rights become immediately exercisable and to the extent not canceled or cashed out, generally have at least six months to
exercise such awards; (ii) restrictions with respect to restricted stock and RSRs lapse and generally shares are delivered; and (iii) performance shares and performance units pay out pro rata based on performance through the end
of the last calendar quarter before the time the participant ceased to be an employee.
In over a decade
of coaching
people in nutrition,
exercise, and body image, I learned that talking about what we eat is often more intimate
than talking about sex, religion, or politics.
In comparison, researchers found that if a retired
person exercised significantly once a week before retiring and maintained this amount after retirement, they had a 3 % chance
of dying in the next six years, a 6 % chance if they decreased this frequency to less
than weekly and an 11 % chance if they stopped
exercising vigorously altogether.
can be nothing other
than an effort at snake - oil seduction
of flabby - bodied and flabby - minded
people who think
of God as a senile Grandfather, by whose indulgent grace they can pray their weight away rather
than dieting and
exercising.
Political power is damned rather
than the
person who
exercises it; more precisely, the
person is also condemned because
of his power over others, but not in himself.
(More excerpts here from Manent's new book
of interviews, Le Regard Politique — i.e., Seeing Things Politically) When I met Aron I was carried away with admiration for him... Aron desired less
than any man to
exercise influence over
people or to dominate a young man [such as I....
These forces are the stuff
of everyday life: rates
of birth higher for Mexicans and Mexican - Americans
than for most other ethnic groups; a chain
of entirely legal immigration, as Mexican - Americans bestow residency and citizenship on their spouses, children and parents; and a practice
of illegal immigration that is, in the vast majority
of instances, born from ordinary
people exercising common sense.
To highlight this usage is not deny some
of uses
of power are oppressive, but rather to suggest that
exercise of power, especially state power, needs to be evaluated by some criterion other
than whether the
person who is on the receiving end
of a powerful action has less power
than the
persons acting against them.
The release
of beta - endorphins and oxytocin into the brain is a docu «mented fact when
people pray, sing, chant, repeat phrases, meditate etc. (It also happens when you
exercise... however working out is a FAR more productive way to get your brain drugs
than religion.
Our age is one where few things are more highly prized
than freedom; yet few
people are taught the first truth about freedom: that it can be
exercised well or badly, that it can grow or be lost, that one does not truly love freedom if one loves only one's own freedom and has no regard for the freedom
of others.
As the Pope still has significant influence over the less educated masses in these parts
of the World, he has
exercised this power by: (a) Using some
of the Vatican's incomprehensible wealth to educate these vulnerable
people on health family planning and condom use; (b) Supporting government programs that distribute condoms to high risk groups; (c) Using its myriad
of churches in these regions to distribute condoms; or (d) Scaring
people into NOT using condoms, based upon his disdainful and aloof view that it is better that a
person die
than go against the Vatican's position on contraceptive use.
It is the fact that
people who spend from 20 to 30 minutes to do these types
of exercise before going to bed often fall asleep more quickly as well as sleep more deeply
than the others.
Similarly, in your comparison with advocating for
exercise and healthy eating,
of course no one says not to do that, but it is important to advocate in a way that does not marginalize
people who are obese (ie talk about the benefits
of healthy eating rather
than the hurtful ad campaign that recently came out in Georgia with pictures
of overweight kids saying things like, «Fat kids become fat adults»).
The internet's potential for political mobilization has been highlighted for more
than a decade, but we know little about what particular kinds
of information and communication technologies are most important when it comes to getting
people involved in politics and about what this means for the active
exercise of engaged citizenship.
Findings suggest a threshold effect for the relationship
of happiness and physical activity — several studies found that happiness levels were the same whether
people exercised 150 - 300 minutes a week, or more
than 300 minutes a week.
And customizing the feedback fMRI is generally more difficult
than customizing the dose
of a drug, because each
person might be helped best by targeting a different brain region with a different mental
exercise.
People experiencing sudden cardiac arrest at
exercise facilities have a higher chance
of survival
than at other indoor locations, likely due to early CPR and access to an automated external defibrillator (AED), among other factors, according to a study published online today in the Journal
of the American College
of Cardiology.
After adjusting the data for age, sex, race, education, smoking, alcohol use, blood pressure, diabetes, high blood pressure medication, cholesterol levels, statin use and body mass index, the researchers found that those
people who met both the recommended activity levels and had vitamin D levels above 20 nanograms per milliliter experienced about a 23 percent less chance
of having an adverse cardiovascular event
than those
people with poor physical activity who were deficient for vitamin D. On the other hand,
people who had adequate
exercise but were vitamin D deficient didn't have a reduced risk
of an adverse event.
This study, led by BSI members Dr Niharika Duggal and Professor Janet Lord at the University
of Birmingham, found that thymuses
of older
people (aged 55 - 79 years) who had maintained a high level
of physical
exercise for most
of their life showed no shrinkage and had more new T cells
than people of the same age who did no physical
exercise.
«
People with SMI die much earlier
than those without these disorders, yet the majority
of these premature deaths may be preventable with care that prioritises lifestyle changes, such as
exercise, better nutrition and stopping smoking, along with cautious prescribing
of antipsychotics.»
When we asked Ali why she chose an
exercise and sports science degree, she told us her main reason was,» I much prefer working hands - on, face to face with
people rather
than doing bookwork and research, so this degree gives me the opportunity to interact with others, and also combine my degree with my love
of exercise and sport.»
One analysis
of more
than 3,000
people in Health Psychology found that folks who build themselves up instead
of self - criticizing were likely to practice healthy habits, such as getting better sleep, eating well, and
exercising more.
People who managed to
exercise in spite
of their arthritis were 53 % less likely to be in fair or poor health
than were inactive arthritis patients, says the lead author
of the study, Sylvia Furner, PhD, an epidemiologist at the University
of Illinois at Chicago.
Less
than 1 %
of all heart attacks are triggered by sexual activity, Levine and his coauthors note, and the odds are even lower for
people who
exercise regularly.
A study in the Journal
of Shoulder and Elbow Surgery found that six weeks
of eccentric
exercise improved strength and reduced pain and disability in
people with chronic elbow tendonitis better
than traditional treatments such as icing, stretching and massage, while another study found that eccentric strength training significantly reduced the symptoms
of Achilles tendonitis and tendonopathy
of the knee.
According to William Haskell, a medical professor at Stanford University,
people who
exercise regularly live an average
of three to seven years longer
than couch potatoes.
Never mind that the average
person loses around 1,200 mg
of sodium per hour
of exercise, with some individuals losing more
than 2,000 mg
of sodium per hour.
In a National Institutes
of Health study
of 1,480
people with type 2 diabetes, 24 %
of those who used insulin, 65 % who used oral medications for diabetes, and 80 % who controlled their blood sugar with diet and
exercise said they tested their blood sugar less
than once a month.
One study found that
people who consume a high - protein diet can burn up to 300 more calories per day
than people who consume a low - protein diet, which is the equivalent to one hour
of moderate - intensity
exercise per day.
Middle - age
people who feel that their family members are excessively demanding or a source
of worry are more
than twice as likely as worry - free
people to develop angina, the chest pain that occurs with
exercise or exertion due to a reduced blood flow to the heart.
«It's about finding your true self and finding what's going to hook your personality other
than the purity
of exercise, which is boring for most
people.
By the way, if you're one
of those
people who's convinced that it's all about calories in, calories out, eat less
exercise more —
than I'd bet large sums
of money that you're not a practitioner and you have no clinical experience in this realm.
The combination
of grape extract and physical activity offers more protection
than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full
of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple
of tablespoons
of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017
People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect
of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017
Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss
of muscle mass 12.05.2017 Lose weight faster
than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead
of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups
of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?
A
person who is sedentary will release far less
of this substance into their bloodstream
than one who engages in high - intensity
exercise.
The idea
of keeping a journal and writing down all the
exercises you do and all the food you eat might seem like a lot
of hard work and it is but all the evidence shows that
people who do so have more success reaching their goals
than people who don't.
Specifically,
people who got plenty
of physical activity and had a normal BMI had fewer plaque deposits and tangles
than those who got less
exercise and had higher BMIs.
People think that you need to do around 1000 sit - ups a day to build your abs, when in actual fact, 3
exercises consisting
of around 3 sets
of 20 — 30 reps is more
than sufficient enough.
With HD video tutorials, custom trainer tips for each
exercise, nutrition guides and a global community
of over 100,000
people worldwide, Fitplan helps its members not only achieve their fitness goals but also build and learn the foundations and fundamentals for creating a long lasting healthy lifestyle.Fitplan currently offers more
than 35 full workouts ranging from 3 to 12 weeks — as well as over 45 single day workouts — for both at home and in the gym and is available in Spanish and English on both iOS and Android.
Exercise not only has a preventative effect — it is clear that
people who
exercise regularly are less susceptible to depression and anxiety
than those who don't — it has been shown to be an effective treatment for
people who show signs
of mild to moderate depression.
I encourage
people to find a form
of exercise that makes them happy, but I can promise you that one heavy lifting session will do more
than five
of these bogus Barre workouts — and weight lifting is not dangerous if done properly.
That said, those percentages were worked out for the average sedentary
person, who often eats quite a bit less
than someone that
exercises regularly (and especially if that
person has a lot
of muscle).
Most
people don't know that even if they are diabetic and are having blood sugar regulation issues, if they were to test themselves and find high blood sugar — higher
than normal — instead
of using insulin they could
exercise.
In an analysis
of 70 studies involving more
than 6,800
people, University
of Georgia researchers found that
exercise was more effective in increasing energy and reducing daytime fatigue
than some medications used to treat sleep problems.
As you've just learned, while science hasn't yet been able to tell us the exact number
of minutes
of exercise that it takes to shove your adrenal glands «over the edge», we know that more
than 90 minutes per day isn't doing us any extra favors from a health standpoint, and it's likely that the exact amount varies from
person to
person based on vitamin, nutrient and mineral status, training history, genetics, exposure to lifestyle, thermal, chemical and emotional stress, and even attitude.
It isn't as if the bodies
of bodybuilders stop manufacturing digestive enzymes, but since they
exercise more
than other
people, the digestive enzymes that the body produces gets used up.
Surprisingly, the researchers found that low - volume, moderate exercisers, who
exercised just 75 minutes per week (that's just 15 minutes a day), had significantly better HRs
than inactive
people, and this result held up even after controlling for a number
of other factors, like age, sex, smoking, drinking, and other health issues.
For some
people the risk
of hurting the knees is higher
than the benefit
of doing this
exercise.