Sentences with phrase «exercise time count»

Make your exercise time count by including high - intensity sessions.

Not exact matches

To be fair, I'm learning what does and doesn't count as leisure time for me — like I miss exercising and although I could go out and get a jogging stroller I don't want to because I want it to be strictly my time and I know I get a lot more out of it (mentally, especially) if its just me.

As the number of overuse injuries continues to rise in young baseball players, safe pitching guidelines — which focus on proper warm up exercises; maximum play time and pitch counts; recommended rest periods; appropriate ages for learning various types of pitches; and not playing on multiple teams, year round or on consecutive days — are being integrated into play at many of the nation's 200,000 youth baseball teams, ideally with a firm, cooperative commitment from coaches, parents / caregivers and players.

Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time.

Nearly half my life I spent in addiction; which lead me down a path where I cycled with anorexia and bulimia, trading one of the other many a times, dabbled with drugs, binge drinking (under age of course), several attempts at suicide, experimental cutting, was obsessed with calorie counting, exercise, my weight, my size, every pimple on my face, every imperfection possible I was obsessed with it.

Running became a form of exercise that I could count on, and for the next decade, I ran two to four times every week.

First of all, you won't be counting reps — you'll be counting time under tension in seconds and second — you'll be using non-traditional exercises.

This is another exercise where you can keep track of your reps on your first set (count every time your right arm moves as one), and try to meet or exceed that number on every set that follows.

This can be done by setting a predetermined goal of a certain number of repetitions or alternatively you can forget about counting reps and just do the exercise for a certain amount if time.

Rather than devoting separate time to exercise, counting steps can be done at the mall while holiday shopping, walking more during your work day, cleaning more at home or playing with your children and / or pets.

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

In this case, a special timer will count the desired time intervals for exercise and rest.

There are two different exercises for each day, and you do each of them twice for seven minutes each time, totaling 28 minutes (not counting rest time).

Calorie - counting is a thing of the past, my energy levels are back to normal, and I don't exercise more than three times a week.

Those popular conventional abdominal exercises that we often count on do not burn belly fat, so stop wasting your time and energy on them — they are not effective.

Despite the tremendous benefits of stretching I have lost count of the number of times I have seen people do an exercise session without any stretching whatsoever, or if they do stretch, they do the wrong type for that stage of the workout.

I'm new to all this healthy eating and calorie counting thing but it's time for a change I'm just wondering if I am going to loose weight exercising 6 times a week and eating 2700 calories or do I need less than that?

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loosing muscle in the face can make wrinkles worse, I do facial exercises for the face and it keeps my face firm and younger looking, try this one, tilt your head back onto your shoulders so that you are looking up at the ceiling or sky, then try to get your bottom lip over your top lip and hold it there for a count of ten, also with the same head position try and kiss the ceiling, with both of these you should get a firmness around your jaw line up to your ears, do about 50 at a time twice a day.

2) Counting to 5 mississippi's (or 5 one - thousands) twice, 8 — 12 times each set feels like an eternity and sometimes seems impossible with some exercises.

With a higher body count, quicker pace, and slightly shorter running time than Die Hard, the entire exercise smacks of shorthand, resulting in a breezier, if less substantial and sophisticated, experience.

B. Wake up, write for 15 - 30 minutes (let's say 250 - 750 words), go to work, come home, spend time with family or friends, exercise for 30 minutes, write or market for another 15 - 30 minutes (same word count as before, so between 500-1500 per day) and then the night reading a book watching your favorite TV show, etc..

So the 30 days start counting from the time you get the restricted stock, which is when you early - exercise.

Repeat this exercise up to 3 times daily until your dog eagerly makes eye contact by the time you count to two in your head.

Before you ask, no, I didn't look in a mirror or work out when the last time I exercised was; I counted up all the role - playing games I own that I haven't completed yet.

Achieving gold in this exercise may sound like a cake walk, but there's a timer counting down and the red balls, worth three times the point as the yellow ones, are harder to reach, don't always sit still, and last only a few seconds each before disappearing.

Raqs Media Collective returns to Frith Street Gallery with an exhibition featuring new and recent work which includes play with words, light and electricity, sign language, chiastic variations, archival traces, counting exercises and insurgent readings of time.

Count the number of times I've exercised in a given week and plan to find time to do it in the coming week — my weekly goal is four.

Accused went to cottage of JC with whom she previously cohabited — Accused found JC with victim, another lady, in sauna — Angry words were exchanged between accused and JC — Victim testified that accused pushed her following verbal exchange, as a result victim lost balance and ended up against stove, thereby sustaining serious burns to body — Trial judge accepted victim's evidence that there was some kind of pushing — Accused convicted on one count of assault causing bodily harm, and sentenced to two - year term of probation and $ 1,000.00 fine, accused was also ordered to provide DNA sample pursuant to s. 487.04 of Criminal Code — Accused appealed against order to provide DNA sample — Appeal allowed — Order was issued to destroy DNA sample that was taken — Trial judge erred in failing to exercise discretion not to order DNA sample — Accused was first time offender, in circumstances that resulted in serious injuries, but with no intention of causing those injuries — Accused had otherwise been exemplary citizen, and likelihood of re-offending was remote.

«Except as otherwise provided by time period computations specifically applying to other laws, when a period of time measured in days, weeks, months, years, or other measurements of time except hours is prescribed for the exercise of any privilege or the discharge of any duty, the first day shall not be counted but the last day shall be counted;...»

It displays the time, counts steps, tracks mileage, calculates calories burned, records exercise time and intensity and, thanks to the altimeter, keeps track of the number of «floors» climbed.