Therefore, we subjected 44 healthy young men to a 12 - wk resistance -
type exercise training program (3 exercise sessions per week) during which they were provided with a protein supplement (27.5 g / d of protein) or a noncaloric placebo.
Assessed fitness levels before and after the completion of an individualized exercise training program
None of the participants had a history of participating in a structured resistance -
type exercise training program to improve performance over the past 2 y. All subjects were informed of the nature and possible risks of the experimental procedures before their written informed consents were obtained.
They reviewed 19 studies that examined the effect of
an exercise training program on cognitive function in older adults who were at risk for or diagnosed with AD.
Gregory Panza from the Department of Kinesiology at the University of Connecticut and his colleagues looked at 19 earlier studies that examined the effects of
an exercise training program on the cognitive functions of more than 1,100 older adults who were either diagnosed with Alzheimer's disease or were at risk of the condition.
A thesis by a physiotherapist talks about the range of treatment for tennis elbow, the experiences of healthcare personnel when treating individuals with tennis elbow, and also the outcomes from
an exercise training program for tennis elbow.
Also, «The investigators and research assistants were in contact with each subject on a weekly basis to ensure compliance with
the exercise training program.
Before, during, and after
the exercise training program, anthropometric measurements (height, body mass, and leg volume), strength assessment [1 - repetition maximum (1RM)-RSB-, and computed tomography and DXA scans were performed and muscle biopsy specimens and dietary intake records were collected.
«From other studies, we know that
exercise training programs that improve fitness may increase blood flow and oxygen to the brain over the short term,» Spartano said.
«Short bouts of exercise broken up with recovery periods is a manageable way of beginning
an exercise training program and can be built on to longer or more intense bouts.»
In many ways, it is like
an exercise training program that humans can take.