Sentences with phrase «exercise works in different ways»

I do believe that each form of exercise works in different ways and each person's body adapts differently but from experience strength training is up on a pedestal for me.

Not exact matches

These have been formulated in different ways, but a typical list would cite life (including health, safety, and procreation); knowledge (including appreciation of beauty); holiness or religion (in the sense of harmony with ultimate reality); self - integration, justice, friendship (including marriage); and the kind of exercise of skill in work or play that enriches human life.

Having several quick stress relievers on hand, such as breathing exercises and reframing techniques (different ways of looking at a stressful situation), as well as long - term stress management strategies in place, like a regular exercise or meditation regimen, hobby, or supportive social circle, can relieve significant stress for working moms and their families.

Also, you'll benefit a lot more from combining different exercises that work all parts of your body in a variety of ways, compared to just sticking to your favorite lifts.

That's why you should do BOTH exercises — squats and hip thrusts, as well as lunges and deadlifts to work the glute muscles in different ways.

Exercises like squats have almost countless variations that help you gain strength and work your body in different ways.

The explosive and powerful nature of jumping exercises works your leg muscles in an entirely different way than most normal slow grinding strength training moves.

English, who before enrolling in the Arts in Education (AIE) Program worked as a theater teacher and in nonprofit arts organizations, theorized that exercises utilized in the theater — often constructed around listening, connecting, and sharing — could transcend the stage and be used by people from different backgrounds to interact in powerful ways.

On a different but related note, one of the reasons Collaborative Divorce does in fact work so well for so many clients is the way the process includes both neutral professionals (to help keep the case from feeling like an us versus them exercise) as well as non-neutral advocates for the parties.