In order to build muscle you must challenge your body using bodyweight
exercises in certain sequences.
Not exact matches
It also helps to be familiar with
certain sequences of activity and be able to anticipate what is going to come next
in that
exercise.
It also helps to be familiar with
certain sequences of activity and be able to anticipate what is going to come next
in that
exercise.
I created this resource to help my pupils
sequence and group the events
in the play when answering character questions, but you could also remove
certain elements and ask pupils to fill
in the gaps as a revision
exercise.