Sentences with phrase «exercises on each piece of equipment»

currently choosing 6 exercises on each piece of equipment, alternating between the two with a 30s work / 30s rest cycle over the 12 exercises... 3 min recovery then repeat....27 min later... feeling shredded!!

Not exact matches

These two pieces of equipment do not put too much stress on your knees, while at the same time offering all the benefits of a cardio exercise.

And get this: Of the $ 520 million dollars a year spent on exercise equipment, abdominal machines get a $ 208 million dollar piece of the piOf the $ 520 million dollars a year spent on exercise equipment, abdominal machines get a $ 208 million dollar piece of the piof the pie!

Foam rollers have become one of the most popular pieces of home exercise equipment on the planet.

Pick things that are close together It drives me crazy to start working out on a piece of equipment, and then somebody comes out of nowhere and says they are using that equipment — they were just busy doing another exercise on the other side of the room.

Every update here is about hard core bodyweight exercises, the latest research on weight loss, how to build incredible strength, how to gain superb fitness and all this using only a few pieces of equipment in the comfort of your own home.

A power rack is a large, rectangular cube - shaped piece of equipment made from steel (see a pic of mine, on the right), which allows you to efficiently and safely perform any number of heavy barbell exercises.

Otherwise a few modest slippery dips might do the trick, but the focus here is really on grown - up exercise equipment; you'll see plenty of adults using the various pieces, too.

Worked as wellness coach and assisted members on various pieces of exercise equipment, provided orientations for new members, interns and new employees, instructed youth certification classes, designed and instructed Kids Boot Camp classes which consisted on average of ten children.