I've actually enjoyed
exercising around everyone's normal lunch time because it's not as crowded and I've been able to start easing in to a running routine which is actually a HUGE win for me because I never could get into running before!
Not exact matches
I started
exercising - nothing crazy, but
around an hour of light cardio most days of the week, and cut back my calories, shooting for 1200 because I was 18 and that's what
everyone said to do.
We don't have a scale
around the house and our gym memberships have long since elapsed in favor of sunshine harvesting
exercise, so we don't know exactly when he lost what, but the changes were visible to
everyone who knows him, and those people he hadn't seen in awhile were amazed to the point that it was a little embarrassing for him («Was I such a fat a $ $!?»
The Bowflex was designed to be extremely quiet, allowing you to
exercise without bothering
everyone else
around you.
I can say that almost
everyone who has lost a significant amount of weight eventually started to add in
exercise to their lifestyle simply because it started to feel good to get up and move
around more.
Most people
around here want to skip the lecture, the set reading and
exercises / pracs and lecture
everyone in the tutorial about how they have it all wrong.