Sentences with phrase «exercising more results»

The researchers point out that although several studies have shown that eating less and exercising more results in weight loss, in the long term, they are proven to be ineffective.

Not exact matches

In other sessions, he explains the results of our Bod Pod tests, suggesting that a balanced approach to eating and exercise that will reduce body fat percentages much more effectively than «running a marathon and eating anything you like.»

Over the past six months, 17 insiders have collectively invested more than $ 1.1 - million to buy 55,000 shares, although 33,000 of those shares were the result of a senior officer exercising options at $ 19.37 a share.

Now, if all this surveillance and digital peer pressure results in more exercise or other positive activities and actions, I suppose that's a good thing.

«What could be a painful analytical exercise is made simple and straightforward with DiscoverOrg's account - based marketing features, and the result is faster growth for customers who can more effectively identify, understand, and engage with their ideal buyer.»

One result of this is that the wissenschaftlich pole of theological education has become more an exercise in communicating to students the results of critical inquiry than an exercise teaching them to engage in critical inquiry themselves.

Virtually the entire Bill of Rights has now been applied against the states, achieving three revolutionary results at once: 1) The original understanding of federalism has been obliterated, so that the states exercise their power now largely at the sufferance of the Supreme Court; 2) The Due Process and Equal Protection clauses of Section 1 have become a kind of witches» cauldron from which an exotic brew of postmodern nostrums has been fed into the bloodstream of the political culture; 3) The Supreme Court has successfully arrogated to itself more or less exclusive powers of constitutional interpretation.

In other words, to avoid frivolous RFRA claims, Congress may need to preclude otherwise justifiable religious exercise concerns by severely limiting the availability of both religious and nonreligious - based exemptions and accommodations, potentially resulting in more draconian legislative drafting.

Whey protein is the most quickly digested protein, resulting in a quick yet more prolonged rise in blood levels of amino acids, which supports muscle growth after intense exercise.

Some embodiments pertain to methods of using the nutritional supplements described herein to achieve one or more of weight gain, weight maintenance, growth, muscle growth, muscle maintenance, decreased muscle loss, or improved exercise training results.

While a young athlete's need to stay hydrated is a constant regardless of the sports season, athletes exercising in cool or cold weather need to be taught to drink more fluids throughout the day because the cold weather alters the thirst sensation so athletes don't feel as thirsty and as a result don't drink as much, which can cause dehydration.

There is, of course, the added risk that sudden, vigorous exercise for one used to a more sedentary lifestyle could result in an unwanted byelection.

Instead, research suggests the more prosaic, but costly, exercise of registration teams visiting households where electors have not registered would produce better results, especially if backed by a reminder of the existing legal requirement to register.

More than 50 per cent of two million voters in the state boycotted the exercise as a result of their belief that IPOB could trigger violence during the election.

Because these young neurons are typically more excitable than their more mature counterparts, exercise should result in more anxiety, not less.

Asked about changes in their behaviour between two and six months after receiving the results, 34 per cent of respondents said they were being more careful about their diet, 14 per cent said they were doing more exercise, and 16 per cent had changed their medications or dietary supplements.

A personally tailored exercise program was more beneficial for patients than a generic one, and the treatment results also persisted at a 12 - month follow - up.

Although lab study results on exercise levels after sleep deprivation have been mixed, people generally report feeling more lethargic and less capable of getting the recommended moderate - to high - intensity exercise.

The results indicate that the highest number of new hippocampal neurons was observed in rats that ran long distances and that also had a genetic predisposition to benefit from aerobic exercise: Compared to sedentary animals, HRT rats that ran voluntarily on a running wheel had 2 - 3 times more new hippocampal neurons at the end of the experiment.

As to the accelerometer, she says, «it's not as commonly used (in studies of exercise) as we would like,» even though accelerometers provide more precise results than self - reporting.

«For improved brain function, the results suggest that it's not enough just to exercise more,» said Eric Vidoni, PT, Ph.D., research associate professor of neurology at KU Medical Center and a lead author of the journal article.

He added: «The only positive and continuous result was in the subgroup of patients who took more exercise, which means regular exercise at least twice a week, plus the wine consumption.

Our data demonstrate that loss of IL - 15Rα results in a remodeling of fast skeletal muscles to a more oxidative phenotype that manifests as a greater exercise capacity and resistance to fatigue in mice due, in part, to adaptations in mitochondria — phenotypes that were only observed in IL - 15Rα — KO mice.

He adds that the results came as a surprise, since previous studies men have significantly less blood flow than women during the physical stress of exercise, and could explain why women tend to have more heart troubles after stressful events, such as losing a spouse.

You might even be interested in supplementing with egg protein, and you wouldn't be wrong to try it, as more often than not, when combined with the right exercise regimen and diet schedule, they'll result in growth and improvement.

Here we'll focus more on learning the proper sprinting techniques that will prepare your body and form for the true results, instead of just piling up a bunch of instant exercises.

This action results in greater total muscle recruitment and makes the exercise more demanding.

Even more, many studies have substantiated the claims that long rest periods of 2.5 minutes between exercises can in fact result in greater muscle gains.

Still, Robert Hyldahl, PhD, assistant professor of exercise science, believes the results are a good argument against the belief that runners are more likely to get osteoarthritis of the knee than non-runners.

If you're doing the right core exercises, your abdominal muscles and back will become more stable and strong, but you probably won't see visible results.

Also known as «train - to - failure», this occurs when you repeat an exercise movement to the point where you can't perform one more exercise, resulting in momentary muscular failure.

While more work, more studying could mean better results in life and school, this is not how things go with exercise.

The more the muscle contracts the greater results you'll get from the exercise.

The movements of this exercise are much more natural, and as a result it's preferable for people suffering from shoulder pains.

So instead of spending any more time on steady - state cardio, enter the vast world of bodyweight exercises and their ever - growing variants, and we guarantee you that the results will be beyond your belief!

This means that when you do the bicep exercise, blood will flow through the arms, of course — but when you superset that one with a tricep exercise, the results are much more impressive.

According to Cecile Raynor, a Boston - based yoga teacher who specializes in the Alexander Technique, that neck pain you feel after yoga — an exercise designed to release tension, making it all the more frustrating — is likely a result of the negative relationship your mind has with your body.

As a result of exercise, the structures and systems of your body become stronger and more efficient so that, the next time you exercise, your body is better able to do the work required of it.

Suitable studies were the ones which made a comparison with the benefits of outdoor exercise initiatives with those performed indoors and that reported one or more physical or mental wellbeing results.

There's science behind her results: «In general, the more lean muscle mass you carry, the faster your resting metabolism is — and you don't build muscle by only focusing on cardio,» explains Michelle Lovitt, an exercise physiologist based in Los Angeles.

By focusing on your breath prior to exercising, you're reinforcing proper breathing mechanics before any heavy lifting takes place, resulting with a more efficient workout.

The result was better as the children exercised more.

«Less is more» in bodybuilding means that you don't have train until you're near - unconscious to make great gains, performing 20 different exercises for one body part won't give you better results than opting for a wise selection of 5 and focusing on doing them with the proper form, weight and rep range, training twice every day won't make you grow faster but it will set you back instead and....

I believe the more well rounded your exercise routine is, the better your results will be.

The study results explain for the first time why older people who have exercised throughout their lives age more gracefully.

Introducing fusion fitness, where disciplines as diverse as kickboxing and yoga, aerobics and Pilates, combine to form a new style of exercise that makes for a more effective, results - driven workout.

The results — that people drink more on days they exercise — were consistent no matter the participants» age or activity level.

You decide to do a series of exercises every night when you get home from work — but because you want fast results you decide to do a lot more than is sustainable.

The farther you roll out, the more difficult this exercise becomes, which leads to better results.

It's just going to take a little more focus on the details of your diet and exercise program to get your results.