For some the thought of stepping into the local fitness club is intimidating, couple that with an extremely busy work schedule or family life, sometimes
exercising takes the back seat.
Not exact matches
I've been dealing with a bought of bronchitis since Mother's Day weekend, so my
exercise regimen has obviously
taken a
back seat as I catch my breath, literally.
When they start on barbell glute bridges, barbell hip thrusts,
back extensions the way I do them, which kind of involves rounding your
back over and using your glutes to pull you up, bands
seated hip abductions, and these different
exercises, glute development
takes off.
Stretching may
take a
back seat to your
exercise routine.
Hold regular tabletop
exercises to simulate different crisis situations and speak up when ethics and integrity seem to be
taking a
back seat to questionable business tactics.