Sentences with phrase «exercising than exercising»

The physical change in your body comes more from how you perform the exercise than the exercise itself.

Not exact matches

Use your to - do list to make a plan — specifically think through when and where you'll do the tasks and in what order — and you'll find you maximize the actual benefit you get out of the exercise, a quieter mind rather than a series of boxes you'll actually tick.

You'd find exercise hard and figure it was harder for you than for most people.

You don't feel more tired than anyone else after they exercise.

Warren Buffett «s Berkshire Hathaway Inc. (brk - a) has become Bank of America Corp's (bac) largest shareholder by exercising its right to acquire 700 million shares at a steep discount, more than tripling an investment it made six years ago.

«Interval training offers a convenient way to fit exercise into your life,» says Martin Gibala, professor of kinesiology at McMaster, «rather than having to structure your life around exercise.»

Anything less than this is considered to be inadequate, which can limit your motivation, increase the release of cortisol (a stress hormone), as well as decrease your body's ability to recover from exercise — all of which are damaging to your health and fitness routine.

In fact, according to the researchers, the health risk of having few friends was similar to smoking 15 cigarettes a day, and more dangerous than being obese or not exercising in terms of decreasing your lifespan.

I'm more fit and exercise more than ever, hence the exercise picture above.

In addition, optimists had significantly better blood sugar and cholesterol levels, exercised more, and had healthier body mass indexes, and were less likely to smoke than pessimists.

This is harder than it might seem, though, because many people are unaware of their talents: Exercising certain skills comes as second nature to them.

That aviation company consists of what he calls the world's largest air force, with more than 50 jet fighters, and offers simulated threats for training exercises for one of its clients, the U.S. Department of Defense.

«Beginning in the 1980s... study after study started showing that those who were more socially isolated were much more likely to die during a given period than their socially connected neighbors, even after you corrected for age, gender, and lifestyle choices like exercising and eating right.

«Spending too much time on strategy is more often a risk avoidance exercise than a practical experience.»

«There is nothing more corrupting, nothing more destructive of the noblest and finest feelings of our nature, than the exercise of unlimited power.»

Think first, say game players, about whether you're prepared to reveal the numbers that make games into something more than trivial exercises in employee manipulation.

Rather than buy into the latest craze, look for a wellness program that emphasizes timeless health principles supported by science — a diet rich in fruits and vegetables, lean protein and healthy fats; regular exercise; plenty of rest and stress management.

«The commercialization of LEO (low Earth orbit) is an exciting prospect, but it will be an exercise in determining what ideas are more real than others,» said Phil Larson, a former space policy adviser to President Barack Obama who worked for Elon Musk's SpaceX, or Space Exploration Technologies Corp..

The exercise of documenting and thinking through a process helps you and your team consider all of the necessary dependencies and often brings with it the realization that a process may involve many more steps than you expected.

«Cognitive exercises are an attempt to improve brain function by harnessing our brain's inherent plasticity, rather than by explicitly teaching a strategy or a skill.

Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).

Patients who exercised more than others had a lower readmission risks following cancer surgery.

Cross-training in athletics refers to switching sports, rather than burning yourself out with the same exercises and drills over and over.

It was assembled for Poland's national exercise, Anakonda 16, in less than 45 minutes, and is the world's longest bridge using the vehicles to date.

In other sessions, he explains the results of our Bod Pod tests, suggesting that a balanced approach to eating and exercise that will reduce body fat percentages much more effectively than «running a marathon and eating anything you like.»

The creators of Shake Weight, the exercise tool with the oddly sexual infomercial, recently announced they sold two million units in less than a year, garnering $ 40 million in revenue.

It also builds trust, forges strong bonds and brings colleagues together, better than any crusty company retreat or traditional team - building exercise can.

Test - takers no longer will lose points for wrong answers, a feature meant to discourage guessing but that produced agonized complaints that the exam was more an exercise in strategy than a measure of college - readiness.

Richard Branson, founder of no fewer than 400 companies and one of the world's foremost overachievers, has said of his morning exercise routine, «Getting up and at it early gives me time to get on top of things, and chart my day effectively.»

Sleep is an exercise that all of us participate in every day (hopefully), though some of us are better sleepers than others.

Senior exercise physiologist, Heather Milton told INSIDER, «We like to try exercises, rather than doing a lot of crunches that will continue to put flex on your spine and that can actually put stress on the vertebrae as well as the discs that are between each vertebrae.»

Small movements throughout the day can have a bigger impact than rigorous exercise.

«Other kinds of work — be it exercise, a creative hobby, hands - on parenting, or volunteering — will do more to preserve your zest for Monday's challenges than complete vegetation or working through the weekend,» she writes.

Foundations may not own more than 20 percent of the shares of any one company, which is an IRS law that prevents such foundations from continuing to exercise control of companies whose shares are being gifted away.

The exercise comprised of more than 31,000 troops hailing from 24 different nations, including the US, Canada, UK, Germany, Spain, Turkey, and Ukraine.

If you decide to continue building a conventional business after exploring these principles, especially with investors and employees other than yourself, I'm still convinced a business plan is a valuable exercise.

The art of conversation requires that we think on our feet, and conversing with someone smarter than you can be a fantastic exercise in quick thinking as well as an opportunity to learn something new.

A company called Development Dimensions International offers similar exercises; these take place at one of its 75 assessment centers rather than online.

The bureaucracy in Brussels is largely made up of officials from the smaller countries, who saw the EU as a method of enabling themselves to exercise far greater influence than they could as leaders in their own governments.

I don't read a book, listen to music, or do anything other than exercise.

If you treat the writing as a fun brainstorm on a living document rather than a daunting exercise, your effort will be inspiring!

For example, that we make healthier choices (eating and exercising) than we really do, or when assessing the risk we, compared to others, pose when it comes to, say, texting while driving.

After performing the same happiness - inducing activities, the people who signed up for the happiness study — the group Lyubomirsky saw as more «motivated» to become happier — gained more from the study than those who signed up for the other exercise.

If the objective is to reduce tensions on the Korean Peninsula and avoid the outbreak of war, high - profile military exercises and additional deployments may do more harm than good.

In fact, more effective than giving them answers is to give them an exercise or project where they will have to figure out the answer.

«Other kinds of work — be it exercise, a creative hobby, hands - on parenting, or volunteering — will do more to preserve your zest for Monday's challenges than complete vegetation,» she has written before recommending that, if you really want to feel jazzed up after a break, you should proactively schedule challenging or engaging activities rather than just planning to chill and take things the days as they come.

Companies can leverage ticketing to provide an end - to - end user experience to the fan rather than just a transactional exercise of purchasing a ticket.

We don't know, but for important institutions we need a high level of certainty that key decision - makers are exercising their judgment in the interests of those they serve, rather than themselves.

Boards are empowered to protect shareholders, but many shareholders have become sympathetic to activists because they believe the system has inherent conflicts of interest; that directors are more interested in collecting paychecks and preserving their status quo than in exercising their fiduciary duty to shareholders.

No one is suggesting that you won't experience more physical and cognitive benefits from a regular exercise program than you do from one quick, ten - minute walk.