Sentences with phrase «expands fascial»
It increases flexibility, expands fascial structures which allows muscles to grow, prevents injuries, relieves back pain, strengthens your nervous system for better reflexes, and keeps you grounded, steady, and cool under stress.
https://www.mindbodygreen.com/ Not exact matches
(If you only expand in the front, then that's lengthening the rectus and a lot of fascial connections.