Sentences with phrase «expedite the recovery process»

To optimize and expedite the recovery process, athletes need to rehydrate and replenish lost stores, with a goal of repleting 100 - 150 % of body mass losses within one hour of exercise cessation (side note: repleting 150 % may be hard on the stomach for heavy sweaters).1 Endurance athletes especially should replenish with water, sodium, and carbohydrate within the first hour after exercise to ensure the highest rates of glycogen (our stored energy) resynthesis.15 Recovery drinks with protein have been reported to maximize protein synthesis rates, consisting of approximately 0.2 — 0.4 g / kg / h protein and 0.8 g / kg / h of carbohydrates.16 Chocolate milk has a nice carbohydrate to protein ratio of 4:1 and is an inexpensive, but still palatable, recovery option.17

«This funding will help expedite the recovery process.»

The California Fire Lawyers group has hired investigators, experts and adjusters to expedite the recovery process for victims.

Not exact matches

Bikram Yoga is wonderful for expediting the healing process, facilitating deep recovery, restoring balance in the body's systems, and improving your immune system.

In the long run, these couples spend less time and money in treatment, as their recovery process is expedited by participating in the Intensive.

Taking responsibility actually helps expedite the healing process as opposed to delaying the recovery with short - term fixes.