Rather than a side dish, they were originally served as a first course with thick gravy to dull appetites because the cost of meat was much more
expensive than wheat flour.
Not exact matches
Also, it's much less
expensive to sprout your own
wheat, dehydrate it, and grind it...
than to buy sprouted
wheat berries or
flour.
You can find it in the health food section of your grocery store and it is a little more
expensive than an all - purpose
flour, but it's whole
wheat, but finely ground so it doesn't make the recipe heavy.
the pancake wouldn't flip nicely and lets just say it didn't even end up looking like a pancake i think working with coconut
flour is a bit tricky because its so dense and absorbs liquids more
than regular
wheat flour i hope there are some great recipes in your cook book using coconut
flour - too bad its fairly
expensive