Sentences with phrase «experience fewer hours of sleep»

Children who use electronics as sleep aids have later weekday bedtimes, experience fewer hours of sleep per week, and report more daytime sleepiness.

Not exact matches

Fewer than 4 % of newborns spit up while sleeping in the supine position in the first 24 hours of life, and none required significant intervention or experienced serious sequelae.

Fewer than 4 % (3.4 %) of newborns spit up while sleeping in the supine position in the first 24 hours of life, but none required significant intervention or experienced adverse immediate outcomes.

A few other things have helped improve my sleep experience: — no electronics at least 1 hour before bed, including TV — amber goggles after nightfall — 500 mg of magnesium half an hour before bed — 20 - minute epsom salt baths — guided meditation for relaxation just before sleeping — bedroom cooled to 65F or lower — blackout curtains — eye mask

Research was conducted that showed those who got 4 hours of sleep or fewer per night experienced insulin resistance.