For example, you might
experience muscle tension or have trouble sleeping.
Not exact matches
Everyone gets nervous, it's a pretty normal part of the competitive
experience «'' the jitters, «butterflies,» racing thoughts and increased
muscle tension and heart rate.
Nurses often
experience physical symptoms as second victims, including headaches, excessive fatigue,
muscle tension, nausea, eating disturbances, and sleep difficulties.
Texas A&M researcher Roger Ulrich, for instance, has shown that people who watch a calming nature video after a stressful
experience have markedly lower
muscle tension, pulse, and skin conductance activity after less than five minutes.
Women report more overall distress than men do and tend to
experience higher levels of psychophysiological symptoms in response to stress — headaches, insomnia,
muscle tension, anxiety, hostility, dizziness, nausea, pounding heart, lack of motivation, and various acute and chronic illnesses.
In such circumstances, the athlete
experiences a hypotonia (a state of low
muscle tone — the amount of
tension or resistance to stretch in a
muscle, often involving reduced
muscle strength.)
Just think about how many opportunities that is for those
muscles to hold stress,
tension, or any emotion you're
experiencing.
In order to get bigger and stronger, you will need to continually force your
muscles to adapt to a
tension that is beyond what they have previously
experienced, and this basic bodybuilding principle is called progressive overload.
«This normally inaccessible neural substrate holds our memories (life
experiences and traumas), information about physical (including organs, glands and hormones), emotional, mental and energetic states and also determines our
muscle tension.
In her five years of as a massage therapist Clare has had
experience with pre and post natal massage, myofascial release, sports injury treatment, as well as numerous other soft tissue injuries and chronic
muscle tension.
You will un-bind the
muscles of respiration, relieve
tension, decrease stress and complete your blissful
experience with a soothing Yoga Nidra.
He's also an avid sports and fitness enthusiast who's been heavily involved in the fitness industry for almost 10 years, meaning he has an equal amount of
experience with foam rolling and understanding the body's needs when it comes to
muscle tension and mobility.
Mobility and range of motion are quickly increased with those who
experience generalized chronic neck, shoulder and back
muscle tension.
At this age, I'm beginning to
experience hormonal imbalances, such as intense head
tension, occasional nausea,
muscle soreness and cramps, sleep issues, trouble concentrating, and other mood challenges.
In my
experience, however, when you adjust angles of
tension the way you do in this exercise in particular, you absolutely CAN target specific aspects of a
muscle, especially a complex
muscle like the pectoralis major that covers a lot of area.
Loosen tight
muscles, improve your range of motion and
experience some mega
tension release with these seriously sublime hip stretches.
Women who hold chronic
tension in the pelvic floor and
experience pain during sex, for example, should AVOID kegels until they have been evaluated by a women's health physical therapist and have mastered the ability to release / relax the pelvic floor
muscles.
Perhaps a third of long term (beyond 6 months) users
experience symptoms and signs on attempting to withdraw — anxiety, insomnia,
muscle spasms and
tension and perceptual hypersensitivity.»
Your pet may
experience slight and temporary pain if the
muscle the needle is treating is very tense or knotted, but the needle will quickly dissipate the pain and
tension.
This can look like consistently worrying about the same issues despite no evidence to support the worries (worrying that one has cancer despite being healthy, worrying that one will fail graduate school when one has high grades, worrying that one's partner will suddenly die), being on high - alert and having distressing, intrusive recollections following a traumatic
experience, or sometimes
experiencing stress in the body through trembling, not being able to get a full breath, sweating, heart palpitations, or unexplained
muscle tension.
«As a somatic psychotherapist with 30 years
experience, I work with people of all ages who struggle with depression, anxiety, relationship problems,
muscle tension, body aches or all of the above.
They may
experience any or all of the following symptoms: restlessness, fatigue, trouble concentrating,
muscle tension or sleep disturbances.
When Susan, tired and hungry following a day's work, notices that Bob hasn't changed the toilet roll — again, she
experiences a tightness in her stomach,
tension in her throat and clenching of her jaw
muscles.
Anxiety disorders are among the most common mental disorders during childhood and adolescence, with a prevalence of 3 — 5 % in school - age children (6 — 12 years) and 10 — 19 % in adolescents (13 — 18 years); 1, 2 and the prevalence of anxiety disorders in this population tends to increase over time.3 Anxiety is the most common psychological symptom reported by children and adolescents; however, presentation varies with age as younger patients often report undifferentiated anxiety symptoms, for example,
muscle tension, headache, stomachache or angry outbursts.4 According to the standard diagnostic systems, there are various types of anxiety disorders, for example, generalised anxiety disorder (GAD), social phobias (SOP), social anxiety disorder (SAD), panic disorder (PD), overanxious disorder, separation anxiety, post-traumatic stress disorder (PTSD), obsessive - compulsive disorder (OCD).5 Anxiety disorders in children and adolescents often occur with a number of comorbidities, such as autism spectrum disorders, 6 depressive disorders, 7 conduct disorder, 8 substance abuse9 or suicide - related behaviour.10 Youths with anxiety disorders
experience serious impairment in social functioning (eg, poor school achievement; relational problems with family members and peers).11, 12 Childhood and adolescent anxiety disorders can persist despite treatment, 1 and they are associated with later adult psychopathology.13, 14