Not exact matches
Sometimes, students also
experience a deep release in very
tight muscles, like
hamstrings, hip flexors and muscles of the chest and this can lead to soreness too.
Tight hamstrings limit our ability to move into a number of yoga poses, and can make the
experience frustrating.
Speaking from personal
experience and from 10 years of teaching, this is an issue for men as well as women especially due to the fact that men are much more likely to have overly
tight hamstrings.
In my
experience very
tight hamstrings can over time contribute to the lumbar curve becoming more flat, which, theoretically, can have an effect on the lumbar disks.
A large number of commercial practitioners continue to see their clients» deals
hamstrung by
tight credit requirements (albeit less
tight than what they previously
experienced).