Sentences with phrase «experienced jet lag»

If you've ever experienced jet lag or insomnia, then you know what it's like to have fallen off your natural rhythm.

You experience jet lag when these internal cycles get out of sync with the time of day (or night) outside, leaving you wide - awake and ready for lunch at 3 a.m..

Certain individuals, such as shift workers, persons experiencing jet lag, or the elderly, may produce less melatonin or produce melatonin at incorrec...

And long - term, those who frequently experience jet lag are at a higher risk for inflammatory diseases, such as cancer and heart disease.

Experience the Jet Lag Remedy and revitalize your mind, body...

Not exact matches

A little background on the traveler's worst enemy: «Jet lag occurs when we experience a desynchronization between our internal body clock and the external time clock of our destination,» explained Natalie Dautovich, Ph.D., an Environmental Fellow at the National Sleep Foundation.

Jet lag is a real problem for anyone flying all over the world, but you'd expect an experienced, professional racing driver to be used to it.

If the prescribed schedule doesn't help your jet lag (or even if it does), you can let them know by logging your travel schedule and jet lag experiences on the app.

«That's like flying across more than five time zones, and experiencing that much jet lag each day in order to stay synchronized with the typical day - night cycle,» said Darrell Moore, a neurobiologist at East Tennessee State University in Johnson City.

Circadian rhythm explains why, when there is a temporary mismatch between our external environment and our internal biological clocks — like when we travel across several time zones — humans experience «jet lag.»

This year he described the increasingly common phenomenon of «social jet lag,» experienced by those who sleep short on workdays, then stay up later but sleep longer on weekends.

Circadian rhythms are fundamental parts of our physiology, and their disruption can lead to numerous health problems — as well as the annoying jet - lag anyone who had taken a long flight will experience.

People who do shift work may fall prey to the unforgiving cycling of the body's fickle clock, and it also plays an outsized role in the annoying jet lag anyone who has taken a long flight will experience.

Jet lag is a temporary condition caused by rapid travel across time zones — as may occur with jet trips — and may leave an individual experiencing fatigue, insomnia, nausea, or other symptoms as a result of the internal circadian rhythm, or body clock, being misaligned with local tiJet lag is a temporary condition caused by rapid travel across time zones — as may occur with jet trips — and may leave an individual experiencing fatigue, insomnia, nausea, or other symptoms as a result of the internal circadian rhythm, or body clock, being misaligned with local tijet trips — and may leave an individual experiencing fatigue, insomnia, nausea, or other symptoms as a result of the internal circadian rhythm, or body clock, being misaligned with local time.

The jet - lag experiences from work?

Similar to the effects of jet lag, which are short - term, shift workers experience fatigue, sleepiness during scheduled awake periods and poor sleep during scheduled sleep periods.

With all the traveling and jet lag you experience, I'd love to know tips & tricks on how you stay so healthy and fit!

Many tank users find the experience extremely refreshing albeit initially frightening, and REST claims to treat many physiological and psychological conditions, including anxiety, depression, pain, insomnia, and even jet lag.

Our pre-dawn walk had been inspired by jet lag, but I'm always thankful when jet lag forces me to wake early enough to experience beautiful light and quiet streets.

In the near future, the airline will add 26 A350 - 1000s, featuring a better circulation system, which will decrease jet lag, and adjustable cabin temperature for a more comfortable travel experience.

As we sail away from Singapore where we managed to have 2 fascinating tours in the space of 33 hours despite major jet lag after 28 hours of travel, I can summarize our experience in one word — awesome!

Regardless of whether you want to fight through jet lag or fall into a deep sleep, the wellness technologies from wellness real - estate pioneer Delos, in conjunction with the Cleveland Clinic and Dr. Deepak Chopra, are designed to help you tailor your Las Vegas experience and make it whatever you'd like it to be — including relaxing.

Forget spending the onset of your honeymoon weary and worn out because neither of you thrive when extreme time differences strike, yet you were willing to trade jet lag for the exotic experience you both craved.

Although sensitivity to jet lag varies by individual, experienced travelers often claim you can only truly adjust your internal clock by about one hour per day.