Sentences with phrase «experiencing deep relaxation»

Restorative Thai Yoga - An invitation to release tension and experience deep relaxation by combining restorative poses, Thai Yoga Massage and diffused essential oils.

Experience a relaxing head and shoulder massage in the hot tubs, recharge in a steam bath and dry sauna, or experience deep relaxation with an Ice and Fire treatment.

Not exact matches

Experience the freedom, relaxation, and deep restoration of a sandy saunter on a tropical island, where the salty sea and shimmering sun kiss pure - plant infusions of exotic merriment.

Birth centre, doula, birth specific body and mind relaxation techniques for preparation, hypnobirthing course, focussing on fear releasing techniques, daily attention on vision of ideal birthing experience, spiritual connection with Mother Earth, using Braxton Hicks to practise techniques for three weeks prior, total focus on deep calm, squatting, massage on sacrum points, serene and gentle, exhilarating

HypnoBirthing, or the Mongan Method, teaches women how to use deep relaxation, visualization, and self - hypnosis to experience «a calm, serene, and comfortable birth.»

Well, you'd have to experience it for yourself, but Dr. Helen Lavretsky, a psychiatry professor at the Semel Institute for Neuroscience and Human Behavior at the Geffen School of Medicine at UCLA told the New York Times that participants will often experience «deep mental and physical relaxation» that would «increase the parasympathetic autonomic nervous system tone» and decrease the stress response.

Your body can then clean up toxins created by repeated stress reactions and you can experience the rest and recovery aspect of your nervous system with deep relaxation.

Our registered massage therapists are experienced in deep tissue massage, as well as relaxation massage, pre / postnatal massage, and aromatherapy.

This includes movement and breathing exercises In addition to this, Inscape also offers Relaxation Experiences which focuses on Sound, Deep Rest, and Deep Breath.

Throughout the program Rhoda will facilitate your exploration and experience of the foundations of deep relaxation, through the use of props (blankets, bolsters and yoga blocks) to support the reduction of mental, physical and emotional tension.

Yoga Nidra is most commonly practiced as a technique for deep relaxation and rejuvenation but this yogic science goes well beyond this, enabling us to remember and control our dreams, to pass through the stages of sleep with awareness, and ultimately to experience what is called the super-conscious state.

SPRING INTO YOGA will be filled with Acoustic music, Yoga and Reflexology (pressure point therapy) to bring one into a deeper experience of relaxation.

I hope that through presence and the massage techniques that I use, you will experience a deep sense of self, have the space to connect with self, and allow for a deep sense of relaxation both mentally and physically.

The practice of mindfulness and conscious walking bring a state of deep relaxation that can only be experienced in the absence of mental chatter.

Meditation induces the calmer alpha waves in the brain, which is usually experienced during deep relaxation, and can in turn improve memory, physical coordination and mental clarity.

As the receiver experiencing the touch and energy of the teacher he / she experiences a complete or total relaxation and a form of meditative deep sleep where the body heals at an accelerated rate, however the mind at a subconscious level is fully aware of being healed and charged.

A hauntingly beautiful experience that offers both the relaxation and the suspense of deep sea diving in a simple yet enthralling way.

Primordial Sound Meditation, or PSM, is a healing practice that allows us to experience inner calm and deep relaxation.

Here you will enjoy an experience for all the senses, surrounded by majestic beauty, the ambient sounds lulling you into a deep sense of relaxation, the luxury of a boutique - hotel with stunning architecture all the while focused on finding your perfect centre of well - being.

If you're looking for a deeper relaxation, experience the serene Spa Cove, with a wide range of treatments for complete pampering.

Experience soul - deep relaxation at our award - winning spa, featuring techniques inspired by ancient wellness rituals.

Combining the power of oil with powerful massage techniques, you will experience a deep sate of relaxation and invigoration.

I chose to write from the experience of the latter given that floating between worlds led to a permeable, less analytical form of writing, while fulfilling the promise of enhanced brain activity and deep relaxation.

And, for a supreme experience, book the Asian Fusion for Two Massage, which is combo of Western relaxation / stress - management methods and Eastern deep tissue techniques.

Self - Soothing techniques: Riding the wave (i.e. instead of fighting against the intrusive flashback, remind yourself of what it is and that the experience will pass); deep diaphragmatic breathing, progressive muscle relaxation, exercising, treating physical illness, eating balanced meals, massages, meditation, prayer are all skills that can be implemented.

Kundalini Yoga, offering classes in light yoga, deep relaxation, multi-gong experience, A Dance of Breath, Sound and Movement, is located within a 5 - minute drive away.