If you know your digestive flora is unbalanced or are
experiencing symptoms of food intolerance, intestinal dysbiosis or an overgrowth of Candida Albicans, be advised that prebiotics may exacerbate your symptoms, worsening your overall situation.
Unless you have a stomach made of steel, you have no doubt
experienced the symptoms of a food intolerance.
The next time
you experience a symptom of food intolerance (bloating, gas, upset stomach, diarrhea, heartburn... you get the point) why not make an extra effort to identify its source?
Not exact matches
In contrast to a
food allergy, a person with a
food intolerance can typically eat small amounts
of the identified
food without
experiencing symptoms.
A good way economical way
of determining whether your bloating is caused by a
food sensitivity or
intolerance is to keep a journal
of the
foods you eat in a day followed by any
symptoms you
experienced after eating those
foods (i.e. gassy, bloated, brain fog etc) or by doing an Elimination Diet which can be done with a Holistic Nutritionist.
Four out
of ten users
of NSAIDs
experience symptoms such as heartburn, acid reflux, stomach burning, nausea, or bloating.56 Researchers have used NSAIDs to produce
food intolerances in mice that result in a form
of severe intestinal damage called villous atrophy that is usually associated with celiac disease, 57 suggesting that a deficiency
of arachidonic acid or the PGE2 made from it may underlie celiac disease and other
food intolerances, perhaps by preventing the gut from forming cellular junctions and thus impairing its integrity.
The Post-Test will help you re-incorporate carbohydrate
foods that are healthy for you without
experiencing a return
of the signs and
symptoms of carbohydrate
intolerance.