«Green tea has thermogenic properties and promotes fat oxidation beyond
that explained by its caffeine content per se,» the researchers wrote.
Not exact matches
A 1999 study featured in the American Journal of Clinical Nutrition demonstrated that green tea extract rich in catechins has thermogenic properties and promotes fat oxidation beyond that
explained by the tea's
caffeine content.
Chief marketing and operations officer Ami - Lynn Bakshi, a former VP of innovation at liquor conglomerate Diageo,
explained that
by using naturally occurring
caffeine from coffee and a wine base allowed the product to comply with restrictions on selling alcoholic drinks with
caffeine in c - stores.
Green tea extract, rich in catechins, has thermogenic properties and promotes fat oxidation beyond that
explained by the tea's
caffeine content.
Other studies have
explained that
caffeine increases sports - related performance
by mobilizing the fatty acids in our fat tissues, therefore allowing the body to use them for energy (4).
You can help
by avoiding sugar, processed foods, too much
caffeine etc but I recommend watching this the TED talk https://www.youtube.com/watch?v=tJ0SME6Z9rw
explaining how your body might be holding on to fat due to various reasons.