Sentences with phrase «explicit weight loss system»

Well, let's jump ahead a bit by considering an example of an alternative no calorie counting explicit weight loss system:

Not exact matches

Here's the key — any effective weight loss system always works in the same fundamental way: you follow an explicit set of rules that will assuredly conduce a calorie deficit, and thus will assuredly conduce weight loss.

Now that you understand why any weight loss strategy must be an explicit system in order to be viable, as well as what the one difference between a calorie counting and non calorie counting explicit system is, we're going to outline how to actually set the latter up.

The reason calorie counting is a viable weight loss strategy is that it's an explicit system for establishing a calorie deficit.