Not exact matches
Julien's work
explores alternative realities, both a
coping mechanism and response to the structures of environmental racism that, from an early age, imbued the artists with a strict sense of either belonging or not belonging.
The therapist can help the child
explore alternative methods of
coping through their play, and the child can work through difficult emotions through feeling heard and seen in play.
While recognizing and
exploring an individual's unhealthy patterns, it is up to the individual to decide whether different
coping tools and
alternative approaches would work best.
«Whether you are experiencing a heartbreak, a new diagnosis, or trying to understand how you arrived at this place in your life, my job as your therapist is to assist you through these struggles and
explore alternative ways to think and
cope.
In order to change behavior, I believe it is important to change perspectives and thinking patterns, and
explore alternatives to maladaptive or negative ways of
coping in a safe, nurturing environment.»