Not exact matches
A: This has not been a linear journey, but I am in a place now where I
feel I can
explore infidelity and divorce with some distance, providing a perspective that isn't driven by fear or anger, but by having discovered that in those
painful and scary hours some real magic happened.
You are right to
explore what you want because it's always good to question ourselves, our beliefs, our desires, and its OK to
feel alone and lonely (although it may be
feel painful and sad sometimes, just like it may
feel freeing and exhilarating other times).
Explore how you are treating yourself and what you are telling yourself that may be causing some of your
painful feelings, and what the false beliefs are that may be limiting you.
I strive to provide clients with a warm, secure environment in which they
feel safe to open up and
explore painful experiences from the past that need healing.
During these times you may find it is easier to talk to someone who is independent and can help you work through your
painful issues and allow you to
explore your thoughts and
feelings in a safe, non judgemental and confidential space.
Exploring ways to communicate
feelings differently and reacting in less destructive and
painful ways become a focus for therapy.
Difficult,
painful, or confusing experiences can
feel hard to make sense of alone, so having space to
explore them in new ways and perspectives can help process and digest what is happening.
Whether clients are struggling in their personal or professional relationships or whether they are
feeling sad, stuck or finding it increasingly hard to make important life choices or perhaps experiencing symptoms of anxiety, low self - esteem or depression, Martha provides a safe, non-judgmental and confidential space in which clients can
explore their difficult and
painful issues.
A major goal in my work with couples facing this crisis is to make it safe for both partners to
explore their
feelings, thoughts and concerns about this
painful situation.