Sentences with phrase «exposure to bright light during»

Not exact matches

One of his latest studies, published in 2015, found that exposure to bright blue - white light during the day has the opposite effect of light exposure at night: It greatly enhances the release of melatonin and inhibits the proliferation of prostate cancer cells in an animal model.

Melatonin, for example, which is synthesized by your pineal gland, is profoundly affected by light and dark, and proper exposure to bright sun during the day is important for maintaining your internal rhythm.

During the darkest months of the year, they are encouraged to enjoy the benefits of exposure to bright light.