Sentences with phrase «express angry feelings»

It is about learning how to regulate and express those angry feelings in ways that won't damage our relationships with others, our health, performance at work and other facets of your life.

Learning to manage anger involves developing social and emotional skills for calming down and having ways to express angry feelings assertively.

Giving & Receiving Compliments Including One Another Cooperating Speaking Up Expressing Angry Feelings

Not exact matches

If you find yourself angry all the time or unable to express yourself without insulting others who are different, or feel the need to legislate your faith in order to control others, or if you feel persecuted unjustly, surrounded by idiots and mean people... maybe it's time to redirect your own focus.

That comment made others angry; one person expressed her feeling that the words lib and libber are put - downs — The women's liberation movement is a serious thing and shouldn't be referred to lightly or flippantly.

You can model empathy for him by acknowledging his feelings, stating that you know he is feeling mad or angry, and giving him the words to express his frustrations: «You don't like it when someone takes your toy from you!»

Try to engage in your young toddler's feelings, confirming them («I can understand that you are angry») and try to comfort him rather than getting upset about how the anger is expressed.

Kids also have difficulty asserting or expressing themselves appropriately when feeling angry or frustrated.

I've been working a lot with him, telling him that his angry feelings are okay but that hitting isn't, and trying to find better ways for him to express that anger.

I drew sad and angry faces on ours so that M could choose one that he could relate to, helping him express how he is feeling.

Maybe you need to feel and express certain emotions more deeply - can we do that through song and dance, listening to sad and / or angry songs, and then something uplifting and moving it through your body?

Emotional words such as «angry,» «upset,» «shy» and «painful» can all build a vocabulary to express feelings.

Accept your emotions (feeling angry, guilty, afraid, etc.) and allow yourself to express them in whatever ways you find comfortable.

The only way to show her to express her feelings without being angry is to make her learn.

When you're feeling strong feelings, show your child how you express and manage them: «I'm so angry that someone dented our car door!

If you think your child's fear stems from angry feelings or anxiety over a new situation — such as the arrival of a new sibling or starting preschool — give her ways to express her feelings through pretend play.

Red and blue, right and wrong, what to do when they get angry, how to express their needs and feelings.

«Anything that you can do to express your pain and frustration... will be beneficial, whether it's related to feeling inadequate as a parent, being tired and angry because your child isn't sleeping, or managing fights with your partner that occur as a result of the incessant crying,» says Dr. Mihalas.

When children feel frustrated, angry, or disappointed, they often express themselves by crying, screaming, or stomping up and down.

He needs to know that you won't get upset or angry if he expresses his true feelings.

If we are a nation of people teaching children with our words and actions that might makes right and anger is best expressed through violence, then WHY ARE WE SURPRISED WHEN THESE SAME CHILDREN PICK UP BRICKS AND FIGHT WHEN THEY FEEL ATTACKED AND ANGRY??!?!?

Looking back on my example, you can see very clearly that I made it known that it is OK to feel angry and that there are appropriate ways for us to express and expel our anger, but I also made it very clear that it is never OK to hurt someone else in the process.

«If we feel like we have to constantly protect our children from seeing us sad, or angry, or anxious, we're subtly giving our children the message that they don't have permission to feel those feelings, or express them, or manage them,» she adds.

Many of the customers were angry, expressed regret over choosing this coffee shop, made negative comments to others about this business, and did not feel they would return in the future.

Customers who believed strongly in environmental causes were less angry, expressed guilt at the thought of harming the coffee shop, and felt they might return in the future despite the poor service.

If you are angry with another person, it is important to express those feelings assertively rather than aggressively.

Because we have challenges in expressing ourselves directly, we tend to feel angry or resentful towards others because we can not confront them and feel like we don't have a voice.

It might be difficult for traumatized students to express their emotions, so you will need to guide them with questions like: «Were you feeling angry, sad, hurt, embarrassed, or something else?»

Many students act out when angry because they lack the vocabulary to express their feelings.

For those who dump dogs along the highway, throw them out of the car, or just walk away and leave the animals to fend for themselves ------ there are no words to express how angry, disappointed and frustrated we feel when we reach out to help.

On the other hand, particularly with older children, it is also important to grant them some level of privacy about therapy, so that they feel free to express emotions without fear of a parent getting angry or upset.

Help children find ways to express upset or angry feelings through calm words or positive activities.

Other children may feel angry and express this by getting into conflict.

For example, if your child is angry when he comes into the playroom, I reflect back the expressed feelings patiently and without judgment.

My clients often express that they are feeling scattered, anxious, angry, and sad.

We need to allow them to express they're angry feelings so they become consciously aware of them so they can process and resolve them.

Nothing major but for some reason I was particularly angry and did not go about expressing my feelings in the best way possible.

When my son is sad or angry, I allow him to express those feelings (in an appropriate way), and try my best to accept them and empathize, without asking him to stop crying, or getting annoyed or impatient like I used to.

For many women, anger was not allowed to be expressed, and they may find themselves triggered into feeling angry themselves, or helpless or even fearful, when their children are angry.

But in the safe space of the playroom he can express and recognize his angry feelings.

Or, we might share it, but in a confusing way by pairing it with another feeling (scared feelings expressed in an angry tone or body language, for example).

It might be difficult for traumatized students to express their emotions, so you will need to guide them with questions like: «Were you feeling angry, sad, hurt, embarrassed, or something else?»

Due to their underdeveloped faculties, young children find it difficult to understand and express their feelings; when they are confused, angry, or sad, they may act out with emotional or behavioral symptoms.

In addition, I reflect back any feelings expressed in play such as, «Oh, that makes you happy,» or «Oh, you're feeling frustrated,» or «Now you're feeling angry!»

Other clients expressed greater feelings of happiness and feeling less angry or «cranky» as a result of the Work It out Program.

For example, parental feelings are evaluated through responses to such statements as «Parent feels used» and «is wary of the child's motives if affection is expressed,» and «Parents feel more angry and frustrated with this child than with other children.»

In addition, in the playroom a child can healthily express any aggressive feelings he may have, and have them reflected back by an empathetic therapist, allowing him to gain conscious awareness of his angry feelings so he can process, resolve and put them in the past.

The 27 items are divided among three subscales which assess the support and sense of togetherness between family members (e.g., «We put a lot of energy into what we do at home»); the extent to which family members express their thoughts and feelings (e.g., «Family members often feel like keeping their feelings to themselves») and; the expression of negative emotions towards members of the family unit (e.g., «Family members sometimes get so angry they throw things»).

More specifically, the FEEL - KJ assesses the emotion regulation strategies Problem Solving (e.g., «I try to change what makes me angry»), Distraction (e.g., «I do something fun»), Forgetting (e.g., «I think it will pass»), Acceptance (e.g., «I accept what makes me angry»), Humor Enhancement (e.g., «I think about things that make me happy»), Cognitive Problem Solving (e.g., «I think about what I can do»), Revaluation (e.g., «I tell myself it is nothing important»), Giving Up (e.g., «I don't want to do anything»), Withdrawal (e.g., «I don't want to see anyone»), Rumination (e.g., «I can not get it out of my head»), Self - Devaluation (e.g., «I blame myself»), Aggressive Actions (e.g., «I get into a quarrel with others»), Social Support (e.g., «I tell someone how I am doing»), Expression (e.g., «I express my anger»), and Emotional Control (e.g., «I keep my feelings for myself»).