Not exact matches
After a back - and - forth second half, Lance Stephenson's jumper from the
left elbow tied the game at 89 points apiece with 3:28 remaining in the fourth quarter before Roy Hibbert scored on consecutive putbacks on the next two possessions, the second of which was a three - point play, to
extend the lead to five with 1:30
left in the game.
This time, Gray took that shot herself: a silky fallaway jumper from the
extended elbow that splashed home with two seconds
left.
Your triceps are working to draw your
elbows toward straight as you
extend the
left arm to the sky.
Extend the right leg and put the
left leg behind the head with your
elbow out.
Extend arms in front of you and bring right arm under
left elbow, pressing palms together or as close as possible; lift arms, keeping shoulder blades pressed down.
Bring your right
elbow and
left leg in to meet, and then
extend both back out.
Bring your right
elbow and
left knee together under your body, then
extend them back out, then place them on the floor in the original start position.
Bring right
elbow and
left leg in to meet, and then
extend both back out.
At the same time, transfer the weight to your
left hand and
extend your
elbow, lowering the weight until your arm is straight (do nt lock your
elbow).
Keeping your
elbow in by your side and your right fist up by your face,
extend your
left hand straight out in front of you (a).
When you back up,
extend your
left leg and right arm, then do an underbody cross-crunch, bringing opposite
elbow to knee.
Bring your
left elbow to meet your right knee, fully
extending the
left leg.
WeckMethod recruits the PIP Joint to create a muscle communication that
extends past the
elbow (see
left side of image above) and has a radial and humeral origin.
Extend your arms straight out in front of you so they are parallel to the floor, then cross your arms in front of the torso (so your
left arm under the right with the backs of the hands facing each other) and bend your
elbows.
Bring your
left elbow to your bent right knee,
extending your
left leg straight in front of you.
Form: As you curl your body forward, like in a crunch, bring your right knee towards your
left elbow and
extend your
left leg out 45 degrees.
From here, bend your
left knee in, keeping the right leg
extended out straight, and crunch your upper back up off the floor, twisting the right
elbow across your body to meet the
left knee.
Then bring your
left knee toward your right
elbow while
extending your right leg back.
Sink your hips towards the ground, take a deep breath in, suck in your belly, lengthen your arms and reach down with the right hand,
elbow resting gently on the knee and
left arm
extended to the sky / ceiling.
Even Yvonne Bambrick, who has written the definitive Urban Cycling Survival Guide, is equivocal about this, showing this drawing and writing «to indicate a right turn there are two options:
extend your
left arm with your
elbow bent and your forearm and hand pointed up, or
extend your right arm out to the side.»