Sentences with phrase «extended against your thighs»

STARTING POSITION (SETUP): Stand holding a barbell in front of you using an overhand shoulder - width (or a little less) grip and your arms extended against your thighs.

Not exact matches

The back of your arm needs to be against the inner part of the thigh and fully extended without the weight touching the floor.

Keep elbows pressed against inner thighs then straighten your knees out while swinging the kettlebell back until arms are fully extended, keeping contact between elbows and thighs.