Sentences with phrase «extension in a horizontal position»

The 90 - degree version lets you do the back extension in a horizontal position.

Not exact matches

Senta, go ahead and work hip extensions in the plank position, knee drives, horizontal shoulder abduction, mountain climbers while working that plank position for a little variety.

Whether the seated position of the lumbar extension machine makes these findings impossible to compare with those taken during the horizontal back extension in the prone position, however, is unclear.