Sentences with phrase «extensor muscles of your back»

You should feel the extensor muscles of your back contracting and strengthening.

Not exact matches

The overuse of baby walker gradually destroys their back extensors muscles.

This position helps your little one stretch each side of her torso and neck, balance strength on the front side of the body and back side of the body (flexor and extensor muscle groups) and bring hands together at the middle of the body (called the midline), which is awesome for brain development.

It helps develop develop our extensor muscles or back muscles which in turn help with the real integration, which in turn gives us the upright posture of walking.

The wrist extensors are a group of nine individual muscles on the back of the forearm that act on the wrist and fingers and help carry out complex movements of the hands such as wrist extension, or moving the top of the hands backward toward the wrists.

This movement will actually strengthen your whole posterior chain by making the gluteus muscles, hamstrings and adductor magnus work together synergistically to extend the hips, while the lower back extensors take the role of stabilisers.

The two actions of the Dart are that the extensor muscles in the back are used, stretching pulling open the front of the rib cage.

The extensor muscles on the back of the forearm (wrist extensors) become suddenly overloaded causing micro tears of the tendon where it attaches to the elbow.

The dorsal raise uses the lower back (erector spinae) and works the extensor muscles on either side of the spine.

All of your core muscles are used during the Captain's Chair Leg Raises exercise including: rectus abdominus, transverse abdominals, lower back extensors, and even a little bit of the obliques abdominals groups.

All of your core muscles are used during the Reverse crunch exercise including: rectus abdominus, transverse abdominals, lower back extensors, and even a slight use of the obliques abdominals groups.