However, the size of the difference in
external load caused by the stability changes depends on the exercise (Cotterman et al. 2005), on the muscle group (Lehman et al. 2006), and of course on how much instability is involved.
Not exact matches
This probably
causes differences in joint angle - specific gains in strength between the two
external load types.
This probably
causes differences in velocity - specific gains in strength between the two
external load types.
If this is the case, we should find that the main
causes of specificity in strength gains after training with different types of
external load are regional hypertrophy and joint angle - specific changes in neural drive (especially at end range of motion).
Fixed a bug that could occasionally
cause errors while
loading external DLLs in scripts and Expert Advisors.