Sentences with phrase «extra arm exercises»

There are no extra arm exercises because when you do push - ups and pull - ups you do exercise your arms.

Not exact matches

Sure, you can throw in some incline presses, some dumbbell exercises, and maybe some extra stuff for arms and shoulders.

Accessories that add extra intensity to workouts include a leg pulley that works quads and hamstrings, flexible nylon straps, an attachment for back and arm exercises.

Whether you have some extra weight in your upper arms or rear end, it makes sense that targeting those areas with exercise — curls for your arms, lunges for your butt — would slim them down.