Yes, you can, but add little
extra buckwheat flour or other gluten - free flour, ground almonds or oat flour would work too.
I used grated butternut squash like the other recipe for the wonderful butternut squash muffins because I had it on hand and had no zucchini but I had not thought of grated pumpkin so I may have to try that and
the extra buckwheat flour.
Not exact matches
-- 2 tablespoon of quinoa
flour (or
buckwheat / brown rice
flour) and a little
extra to sprinkle on top as they cook
I added an
extra teaspoon of psyllium and 2 of
buckwheat flour, I left it for 2 hours before baking and then cooked it for 2 hours.
You could try
buckwheat flour but it will turn out a slightly different texture and you may need to add a little
extra liquid.
For a little
extra texture, flavour and protein, a bit of toasted soy
flour and a hot «cereal» mix of quinoa, amaranth,
buckwheat and chia seeds were added to the basic
flour / yeast mixture, followed by
extra crunch and sweetness from granola.
I made it again today into 24 mini muffins (baked for 7 mins) and 10 regular - sized muffins (baked for 18.5 mins) with some minor changes: added an
extra banana, used a mix of half dark
buckwheat flour and half white whole wheat
flour; decreased brown sugar to 1/4 cup (it was all I had); and used 1/4 cup of maple syrup.
The
buckwheat groats are a great gluten - free
flour substitute and add a bit of
extra texture to the recipe.
1 cup
buckwheat flour + a little
extra 1/2 teaspoon sea salt 1 tablespoon olive oïl + a little
extra for brushing 1/4 cup flax seeds 1/4 cup sesame seeds 1/2 cup water
As an
extra note for those who have allergy / intolerance restrictions or prefer to avoid purchasing unnecessary ingredients, I realized a few months back that my favored
buckwheat flour was no longer being milled in a gluten - free facility.
Instead, I tweaked the recipe over time to include
buckwheat, garbanzo or garbanzo / fava
flour for
extra protein without another topping, and aquafaba as an egg alternative.
3/4 cup
buckwheat flour 1 1/4 cups white whole wheat
flour or whole wheat pastry
flour (I added a few
extra Tbsp.
1/3 cup almond
flour 1/2 cup certified gluten - free oats 1/2 cup raw
buckwheat groats 3/4 cup dates, pitted 3/4 cup unsweetened coconut flakes +
extra for topping 2 tablespoon agave nectar, honey (not vegan) or maple syrup fresh lemon zest of 1 lemon +
extra for topping pinch himalayan pink salt (optional)
Pancake Batter 200 g / 1 3/4 cup
buckwheat flour 3 large eggs (or 4 medium) 500 ml / 2 cups soy milk or milk of your choice 1 tbsp butter, plus
extra for frying pinch sea salt
Try adding 1/6 cup of
buckwheat flour (it's completely gluten and dairy free) and add in an
extra 1/4 cup of coconut
flour and mix well.
Buckwheat flour, which contrary to what the name suggests actually is gluten - free, contains a wealth of nutrients that help make baked goods
extra healthy.
I used a blend of coconut and
buckwheat flours, added in chopped dates,
extra carrots,
extra extra pecans and a little
extra maple syrup, milk and vanilla extract (as the batter became a bit too sticky to work with).
1 3/4 cups oat
flour 1 1/4 cup
buckwheat flour 3 teaspoons arrowroot powder 1 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon cardamom 1/4 teaspoon sea salt 1/3 cup
extra virgin coconut oil, slightly melted 1/4 cup almond butter 1 cup vanilla soy yogurt 1 1/2 cups shredded apple 1/2 cup frozen blueberries
1/2 cup (2.75 ounces / 80 grams) sweet rice
flour (mochiko) 1/2 cup (2.5 ounces / 70 grams)
buckwheat flour 1/2 cup (1.75 ounces / 50 grams) old - fashioned rolled oats, plus an
extra handful for the tops 1/2 cup (1.5 ounces / 40 grams) quick (baby) oats 1 teaspoon baking soda 1/2 teaspoon fine sea salt (or 1/4 teaspoon if your almond butter is salted) 1 cup (8 ounces / 225 grams) smooth, unsalted almond butter 3/4 cup plus 2 tablespoons (8.5 ounces / 240 grams) maple syrup 6 tablespoons (2.5 ounces / 70 grams) melted but cool coconut oil 1 teaspoon vanilla extract 1 1/2 cups (8 ounces / 225 grams) coarsely chopped bittersweet chocolate (preferably 65 - 70 % cacao mass), plus some
extra chunks for the tops flaky salt such as Maldon, for the tops (optional)
1/4 c. organic blue corn meal 1/8 c. organic
buckwheat flour 1/4 t. aluminum - free baking powder 2 sulfur - free sundried tomatoes 1 T.
extra virgin olive oil 2 T. water 1 T. organic apple cider vinegar 1 egg
Btw, today I experimented with the 1 cup chickpea
flour with 3/4 c
buckwheat (needed a little
extra to get same consistency) WORKED FANTASTIC.
Sophia - you could try some Besan (chickpea)
flour for
extra protein, or some
Buckwheat if your dog is ok with that?
I just made these with
buckwheat flour and a little
extra coconut cream.
so I'm gonna try creating a recipe with
buckwheat and rice
flour and without yeast, and with lots of seeds for
extra protein.
125g
buckwheat flour 1 tsp baking powder 1/2 tsp bicarbonate of soda Pinch Himalayan salt 45g coconut palm sugar 60 ml maple syrup 5 tbsp almond milk 1 tsp vanilla bean paste 4 tbsp coconut oil and
extra for greasing 5 tbsp peanut butter
1 cup egg whites 1/2 cup vanilla whey protein powder (substitute for women - only whey if you're a woman) 2 tablespoons cottage cheese (optional but nice for
extra moisture) 1/4 cup
buckwheat flakes (or plain rolled oats) 2 tablespoons coconut
flour 1 teaspoon baking powder Directions:
• 4 eggs, whisked • 2 × 400 ml cans coconut milk • ¹ / ³ cup coconut oil, just melted, plus
extra for frying • 1/2 cup coconut
flour • 1 1/2 cups
buckwheat flour • 2 tsp baking powder • 1 vanilla bean, scraped • Zest of one orange, finely grated • Pinch of sea salt • 1/2 cup desiccated coconut • Cocoa nibs, to garnish
I used a 22 cm square baking tin to make these With the tapioca
flour you can substitute rice
flour, arrowroot
flour,
buckwheat flour or alternatively just use a little
extra cacao (the brownies become a little more bitter dark chocolate in taste but should still work!)
You can substitute the
buckwheat flour for all - purpose gluten free
flour, you can substitute the potatoes for sweet potato and you can add in
extra nuts into the pesto as desired (my favourite nut in pesto is almond!).
150 g (5 1/4 oz / 1 cup)
buckwheat flour 150 g (5 1/4 oz / 1 1/4 cups) ground almonds (almond meal) 60 g (2 oz / 1/2 cup) coconut sugar 20 g (3/4 oz / 2 1/2 tbsp) arrowroot 1/2 tsp Himalayan pink salt Finely grated zest of 1 lemon 100 g (3 1/2 oz / 1/2 cup) coconut oil, plus
extra for greasing 70 ml (2 1/2 fl oz / 1/4 cup plus 2 tsp) cool water