Sentences with phrase «extra calories and sugar»

You will be adding extra calories and sugar so just be aware, if calories are being counted.
Drinking orange juice isn't the best choice as juice can tack on extra calories and sugar, leading to weight gain and blood sugar spikes.
You can also use twice as much Natvia Natural Sweetener, baking stevia, granulated erythritol... or granulated sugar if you're not worried about the extra calories and sugar!
«It's a regular habit for many families and is contributing significantly to the extra calories and sugar that we all consume on a daily basis...
When your child gets older, the extra calories and sugar from juice can contribute to obesity, so think moderation when it comes to juice.
Layers of blended strawberries and mango with a touch of zesty citrus flavor combine for a fun non-alcoholic drink without all the extra calories and sugar of a traditional restaurant margarita.
MiO Electrolytes lets you to customize your zero calorie drink, so it has as much flavor as you want without all the extra calories and sugars that you'll find in many other popular drinks.

Not exact matches

Their ice cream bars found ME one day when I was walking down the frozen aisle — normally I eat Greek yogurt sweetened with stevia for dessert to get the extra protein and skip out on the sugar, but the creamy and delicious ENLIGHTENED Ice Cream makes a sensible treat — each flavor (think Fudge, Coffee, Chocolate Peanut Butter Swirl) has under 100 calories and just 3 -5 g sugar and 7 — 8g protein.
You get a nice dose of flavor without all the extra sugar and calories.
Beans are an easy way to include fiber and protein into your diet without adding extra unwanted calories, sugars, or fat.
Nutrition: (1/3 cup serving) 344 calories, 26 g fat (8.5 g saturated), 149 mg sodium, 25 g carbs, 5 g fiber, 7.2 g sugars, 8.4 g protein — calculated with 4 oz of cashews and 4 oz of pepitas and no extra toppings
The extra sugar and calories are just not necessary.
Plus, parsley is a great way to boost nutrients and flavor without adding extra calories or sugar.
They have the taste and texture of oatmeal cookie dough, but without the loades of extra sugar and calories.
I also like the size of these muffins — no need for those monster muffins loaded with fat, too much sugar and extra calories.
It's all good stuff in there, the only extra calories are from a touch of chocolate and about 1 1/2 tsp added sugar per slice (if you figure 12 slices per loaf and 2/3 cup sugar).
I used extra pumpkin instead of the applesauce and used the equivalent to half of the sugar in stevia, to lessen the calories even more.
Mash made with 1 tablespoon extra virgin coconut oil and 1/4 cup unsweetened almond milk (6 servings): Calories 151, Fat 3g, Carb 30g, Fiber 5g, Sugars 6g, Protein 2g
The filling is loaded with extra sugar and calories these recipes don't need.
URC ® pastes are suitable as a natural sugar replacer for low calorie sweet confections, and they're also the perfect way to add a portion of fruit to your new product developments for extra health claims.
Bread pudding is always a treat, though it's usually very rich and packed with sugar, fat and extra calories.
Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.
In addition to extra sugar and calories, these drinks don't have any nutritional benefits and take the place of drinks that do.
«For instance, there's more fresh fruits, more whole grains are used, less extra, unneeded sugar and calories
Pair it with fruit to fulfill the fruit requirement and add brown rice syrup (which releases its sugars slowly) or another sweetener if your toddler has room for some of those extra calories.
For example, if your child's after - school snack consists of Oreo cookies, keep in mind that it takes just three Oreos to 160 calories and a lot of extra fat and sugar in his diet.
The easiest way to cut calories is to cut the extra fat and sugar.
Again, the biggest case against chocolate milk is that adding any flavoring to milk adds extra sugar and calories to an otherwise healthy drink.
Even the newer «no sugar added» varieties, like the Nesquik Chocolate No Sugar Added brand, has 3g of extra milk sugar and an extra 40 calories.
These extra calories are usually from sugar and fat, not from any added «special nutrients».
Fruit juice contains a lot of sugar and extra calories.
because of the extra sugar and calories.
Avoid unneeded extra calories by cutting down on foods high in fat and added sugars such as regular soda, sweets and fried foods.
Avoid sweetened treats like cobblers and puddings - the extra fat and sugar add empty calories and can sour your baby on plain fruit.
Consider drinking your liquor without chasers or mixers, which add extra calories and are full of sugar.
I stick to 100 % fruit juice Some juices are packed with sugar, so I make sure to read labels and select ones that are 100 % fruit juice to cut out empty calories from extra sugar.
Extra calcium and crunch; 1/4 cup has 164 calories, 14 g fat (sat 1 g, mono 9 g, poly 3.5 g), 1 g sugar, 3 g fiber, 70 mg calcium.
Light snacks will help regulate your blood sugar and keep you feeling satisfied without adding too many extra calories to your daily intake.
You don't need the extra sugar and calories.
Many people are shocked to discover that their «healthy» go - to breakfast is actually laden with extra sugar, unnecessary calories, carbs and fat — and rightly so when the packaging and slogans scream promises of greater health.
And it has just 173 calories because I use extra spices in place of sugar and buttAnd it has just 173 calories because I use extra spices in place of sugar and buttand butter.
Intake of drinks full of calories but poor in nutritional value is definitely the primary source of extra sugar and unwanted calories in the American diet.
Respectively, drinking a whole cup, two or more of water per day will make the above numbers grow, and you will consume even 205 calories less than you usually do (without the extra water), 18 grams less sugar, 235 milligrams less sodium and 21 grams less cholesterol.
But if you max out your body's capacity for glycogen storage — easy to do with today's rampant availability of empty calories from sugar - heavy carb sources like soda, candy, and processed food — then the extra glucose from the carbs is stored as fat instead.
One of the main problems is that needing to eat aggressive tasting foods means that all of that extra salt, MSG, added processed fats, sugars, and artificial sweeteners are playing havok with your hormones, and making you crave extra calories that your body doesn't need.
Instead of heavy cream, milk, and sugar, this vegan recipe includes healthier alternatives that provide the same texture and taste without the extra calories or unhealthy attributes.
Although consuming fat - reduced items can help lower cholesterol, it can also cause levels of a blood lipid called triglyceride to soar, since the body converts the extra calories from sugar into fat, which is stored by the body and can cling to artery walls, increasing risk of heart attack and stroke.
- Dried Fruits, Trail Mixes, Bars and Powders — both of these are touted as high - calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils, sugars, preservatives, and chemicals — making these snacks more likely to give you a gut bomb or extra inflammation than they are to provide lasting energy.
Premier Protein makes shakes and bars that have been all about energy for every day, packed with lots of protein, but non of the extra calories, fat and sugar.
Sure, nutrition bars can be part of a healthy diet, but most have tons of added sugar, unhealthy carbohydrates, and extra calories — not to mention additives and preservatives, which can cause digestive issues.
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